Tai Chi

When:
August 22, 2018 @ 1:30 pm – 2:30 pm
Repeats:
Weekly for 5 occurrences
Where:
Oakleaf Enterprise
101 Walnut Tree Close
Guildford
GU1 4uQ
Cost:
No cost
Contact:
Annalise Baker01483 303649E-mail

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

Spaces are limited and it costs just £2 a session so please speak with Annalise if you would like to join.