Activities for Clients

Here at Oakleaf we have various different activities, groups and workshops that you might like to get involved with. It might be to learn new skills, find a new hobby, or just to meet new people and get out and about. Have a look at the schedule of events below to see what is going on this month.

We currently host activities in Guildford Town Centre, North Guildford, Waverley and Surrey Heath. You may also download the full calendars here. (Please note that the calendars are on 4 pages)  

If you would like to come along to Job Club, please contact Katie Dewick on 01483 303649 or katiedewick@oakleaf-enterprise.org

If you are interested in  any of the activities and would like to book a spot or need more information, please contact Annalise Baker on 01483 303649 or email annalisebaker@oakleaf-enterprise.org.  

What’s on this Month?

Nov 21 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

Spaces are limited and it costs just £2 a session so please speak with Annalise if you would like to join.

 

Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £2 a session and booking is required so please speak with Annalise to book your space!

Yoga

Nov 22 Thu
Pilates
10:00 am – 11:00 am

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels. Spaces are limited so be sure to speak with Annalise if you would like to come along!

This activity costs just £2 a session.

Pilates

Nov 23 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

Sessions cost £2 each week.

If you would like to join these sessions please speak with Annalise in client services.

Fitness

Nov 28 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

Spaces are limited and it costs just £2 a session so please speak with Annalise if you would like to join.

 

Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £2 a session and booking is required so please speak with Annalise to book your space!

Yoga

Nov 30 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

Sessions cost £2 each week.

If you would like to join these sessions please speak with Annalise in client services.

Fitness