Activities for Clients

Here at Oakleaf we have various different activities, groups and workshops that you might like to get involved with. It might be to learn new skills, find a new hobby, or just to meet new people and get out and about. Have a look at the schedule of events below to see what is going on this month.

We currently host activities in Guildford Town Centre, North Guildford, Waverley and Surrey Heath.

You can download the January to March 2019 calendar here

If you would like to come along to Job Club, please contact Katie Dewick on 01483 303649 or katiedewick@oakleaf-enterprise.org


If you are interested in  any of the activities and would like to book a spot or need more information, please contact Annalise Baker on 01483 303649 or email annalisebaker@oakleaf-enterprise.org.

 

What’s on this Month?

November 2018 – January 2019

Nov 13 Tue
‘New Thoughts Refresher’ in Farnham
7:00 pm – 8:00 pm

This is a great opportunity to refresh yourself on the New Thoughts Workshops earlier in the year. Each session will cover 3 topics and give you the opportunity to discuss how you have been getting on as well as to recap on key coping methods.

There is only a maximum of 12 spaces per workshop. Therefore, it is advised that you contact Annalise on 01483 303649 as soon as possible to book your space and to avoid disappointment.

Nov 14 Wed
Fitness Class in Bellfields
11:15 am – 12:15 pm

Get healthy with beginner keep-fit classes run by Oakleaf in Bellfields! Aimed to get you fitter, feel healthier and have some fun too!
If you would like to join please speak with Annalise for more information. Costs just £1 a session.

Band Workshop
2:00 pm – 4:00 pm

Come along to our new Band Workshop!

It is a FREE 6 week course that will give you the opportunity to make music and meet new people. You will also get to use up to date software on Macbook Pros to fully explore your creativity.

If you are interested speak with client services.

Nov 16 Fri
Mindfulness in Camberley
11:30 am – 12:30 pm

Loran is an experienced Harley Street Hypnotherapist/NLP Trainer & Reiki Therapist.

Mindfulness is proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

If you would like to come along and find out more then please contact Kelvin at Oakleaf on:

01483 303649
Kelvinbossman@oakleaf-enterprise.org

Mindful Colouring
2:00 pm – 3:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

Nov 21 Wed
Fitness Class in Bellfields
11:15 am – 12:15 pm

Get healthy with beginner keep-fit classes run by Oakleaf in Bellfields! Aimed to get you fitter, feel healthier and have some fun too!
If you would like to join please speak with Annalise for more information. Costs just £1 a session.

Band Workshop
2:00 pm – 4:00 pm

Come along to our new Band Workshop!

It is a FREE 6 week course that will give you the opportunity to make music and meet new people. You will also get to use up to date software on Macbook Pros to fully explore your creativity.

If you are interested speak with client services.

Nov 23 Fri
Mindfulness in Camberley
11:30 am – 12:30 pm

Loran is an experienced Harley Street Hypnotherapist/NLP Trainer & Reiki Therapist.

Mindfulness is proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

If you would like to come along and find out more then please contact Kelvin at Oakleaf on:

01483 303649
Kelvinbossman@oakleaf-enterprise.org

Mindful Colouring
2:00 pm – 3:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

Nov 28 Wed
Fitness Class in Bellfields
11:15 am – 12:15 pm

Get healthy with beginner keep-fit classes run by Oakleaf in Bellfields! Aimed to get you fitter, feel healthier and have some fun too!
If you would like to join please speak with Annalise for more information. Costs just £1 a session.

Band Workshop
2:00 pm – 4:00 pm

Come along to our new Band Workshop!

It is a FREE 6 week course that will give you the opportunity to make music and meet new people. You will also get to use up to date software on Macbook Pros to fully explore your creativity.

If you are interested speak with client services.

Nov 30 Fri
Mindfulness in Camberley
11:30 am – 12:30 pm

Loran is an experienced Harley Street Hypnotherapist/NLP Trainer & Reiki Therapist.

Mindfulness is proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

If you would like to come along and find out more then please contact Kelvin at Oakleaf on:

01483 303649
Kelvinbossman@oakleaf-enterprise.org

Mindful Colouring
2:00 pm – 3:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

Dec 4 Tue
Mindful Colouring
2:00 pm – 3:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

Mindful Colouring
3:00 pm – 4:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

EveryMan Choir
6:30 pm – 8:30 pm
Dec 5 Wed
Band Workshop
2:00 pm – 4:00 pm

Come along to our new Band Workshop!

It is a FREE 6 week course that will give you the opportunity to make music and meet new people. You will also get to use up to date software on Macbook Pros to fully explore your creativity.

If you are interested speak with client services.

EveryMan Choir
6:30 pm – 8:30 pm
Dec 7 Fri
Literacy 1 to 1
10:30 am – 11:30 am

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

Mindfulness in Camberley
11:30 am – 12:30 pm

Loran is an experienced Harley Street Hypnotherapist/NLP Trainer & Reiki Therapist.

Mindfulness is proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

If you would like to come along and find out more then please contact Kelvin at Oakleaf on:

01483 303649
Kelvinbossman@oakleaf-enterprise.org

Dec 11 Tue
Mindful Colouring
2:00 pm – 3:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

Mindful Colouring
3:00 pm – 4:00 pm

Colouring is a great way to introduce yourself to mindfulness. Join us in the Art Room for an afternoon of peaceful thinking, colours, mellow music and positive energy.

Contact Annalise for more information.

Mindful Colouring

Dec 12 Wed
Band Workshop
2:00 pm – 4:00 pm

Come along to our new Band Workshop!

It is a FREE 6 week course that will give you the opportunity to make music and meet new people. You will also get to use up to date software on Macbook Pros to fully explore your creativity.

If you are interested speak with client services.

EveryMan Choir
6:30 pm – 8:30 pm
Dec 14 Fri
Literacy 1 to 1
10:30 am – 11:30 am

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

Mindfulness in Camberley
11:30 am – 12:30 pm

Loran is an experienced Harley Street Hypnotherapist/NLP Trainer & Reiki Therapist.

Mindfulness is proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

If you would like to come along and find out more then please contact Kelvin at Oakleaf on:

01483 303649
Kelvinbossman@oakleaf-enterprise.org

Dec 18 Tue
Client Christmas Party
12:30 pm – 3:30 pm

Its that time of year again where you can come along to our annual Client Christmas Party!

It costs just £4.50 a ticket!

This includes a Christmas curry with dessert and a drink and everyone gets a present. There will also be a performance by our amazing guitar group as well as the chance to enter into a raffle to win a Christmas Hamper!

It is always a fantastic day and tickets sell out fast so be sure to buy yours soon by speaking with anyone in Client Services.

Dec 19 Wed
Closed for Christmas
Dec 19 – January 1, 2019 all-day
Dec 20 Thu
Closed for Christmas
Dec 20 all-day
Dec 21 Fri
Closed for Christmas
Dec 21 all-day
Dec 22 Sat
Closed for Christmas
Dec 22 all-day
Dec 23 Sun
Closed for Christmas
Dec 23 all-day
Dec 24 Mon
Closed for Christmas
Dec 24 all-day
Dec 25 Tue
Closed for Christmas
Dec 25 all-day
Dec 26 Wed
Closed for Christmas
Dec 26 all-day
Dec 27 Thu
Closed for Christmas
Dec 27 all-day
Dec 28 Fri
Closed for Christmas
Dec 28 all-day
Dec 29 Sat
Closed for Christmas
Dec 29 all-day
Dec 30 Sun
Closed for Christmas
Dec 30 all-day
Dec 31 Mon
Closed for Christmas
Dec 31 all-day
Jan 1 Tue
Closed for Christmas
Jan 1 all-day
Jan 2 Wed
Literacy
1:00 pm – 2:30 pm

We are extremely excited to have Guildford College come to deliver a basic literacy course with our clients. The course is completely FREE of charge and will run throughout the academic year.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

Jan 3 Thu
Numeracy
11:00 am – 12:30 pm

Improve your maths skills, addition, subtraction and a lot more!

Everyone is welcome, no matter what your maths skills are. This course will aim to build confidence in a small group, and be fun at the same time!

If you would like to come along, or for more info, contact Annalise!

Numeracy

Jan 7 Mon
Art Class in Camberley
11:00 am – 1:00 pm

Art therapy is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.
Our Art Tutor Louise will guide the group through painting, drawing and water colours.

To book your place, please contact
Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

Tai Chi in Farnham
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

The sessions will be held in Central Farnham. You will need to book your space as spots are limited!

 

Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin or Annalise for more information.

Jan 8 Tue
IT Course in Guildford
10:00 am – February 12, 2019 @ 12:00 pm

The courses have been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 on their day.

If you would like to participate in any of these free courses, please contact client services or the IT department.

 

Natural Voice Singing in Camberley
11:00 am – 12:30 pm

Come along and join Oakleaf’s Natural Voice Singing group in Camberley. Tuesdays commencing 8th January 11am – 12:30pm at St Mary’s Church Camberley . This is a great way to improve breathing, posture and overall mental health and wellbeing. Singing is also a great way to make friends, have fun and you don’t need any singing experience

Tai Chi in Farnham
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

The sessions will be held in Central Farnham. You will need to book your space as spots are limited!

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Annalise or Kelvin on 01483 303649.

mfness-pic-2

Jan 9 Wed
Literacy
1:00 pm – 2:30 pm

We are extremely excited to have Guildford College come to deliver a basic literacy course with our clients. The course is completely FREE of charge and will run throughout the academic year.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

Wellbeing walk Camberley
1:00 pm – 2:00 pm

We have started a walking group which runs every other Wednesday from 1pm-3pm

The group will meet outside of Frimley lodge park . It is a great way to get fit, meet new people and enjoy a nice stroll along the canal.

For more information, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

Spaces are limited and it costs just £2 a session so please speak with Annalise if you would like to join.

 

Photography
2:30 pm – 4:00 pm

Come along to our next free photography course.

It is the perfect opportunity to ask questions, pick up some tips on how to improve the pictures you take and to meet new people who share an interest in taking great pictures.

Spaces are limited so please speak with Annalise to book your place!

 

 

 

Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £2 a session and booking is required so please speak with Annalise to book your space!

Yoga

EveryMan Choir
6:30 pm – 8:30 pm
Jan 10 Thu
Art Class (Morning)
9:30 am – 12:30 pm

After popular demand we are happy to put Art Classes back onto the Oakleaf calendar. Art is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.

Our Art Tutor will guide the group through painting, drawing and water colours.

Cost is just £3 a session and you must sign up to the full 6 week course. Speak with Annalise to book your space.

Art

Pilates
10:00 am – 11:00 am

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels. Spaces are limited so be sure to speak with Annalise if you would like to come along!

This activity costs just £2 a session.

Pilates

Numeracy
11:00 am – 12:30 pm

Improve your maths skills, addition, subtraction and a lot more!

Everyone is welcome, no matter what your maths skills are. This course will aim to build confidence in a small group, and be fun at the same time!

If you would like to come along, or for more info, contact Annalise!

Numeracy

Art Class (Afternoon)
1:00 pm – 4:00 pm

After popular demand we are happy to put Art Classes back onto the Oakleaf calendar. Art is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.

Our Art Tutor will guide the group through painting, drawing and water colours.

Cost is £3 per session and you must sign up to the full 6 week course. Speak with Annalise to book your space!

Art

Art Classes

 

DSCN0906

Yoga in Farnham
1:30 pm – 2:30 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Oakleaf will be holding Yoga sessions in central Farnham every Thursday at 1:30pm.

You will need to wear clothes that aren’t too restricting, please bring your own mat if possible otherwise we can provide some. Beginners welcome. Costs £2 a session.

If you would like to come along, or for more information, please get in touch with Client Services!

Yoga

Badminton in Guildford
2:00 pm – 3:00 pm

Come along and have some fun playing  Badminton! Not only is it enjoyable but also keeps you fit.

If you would like to come along and find out more then please contact Kelvin at Oakleaf on:
01483 303649
Kelvinbossman@oakleaf-enterprise.org

Jan 11 Fri
Art Class
9:30 am – 12:30 pm

Due to popular demand we have added an extra Art Class to our offering. This advanced class is specifically for people who have already completed our Thursday Art group and are looking for an extra challenge. It costs £10 a session and is a one off but keep an eye out for future advanced classes.

Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

Sessions cost £2 each week.

If you would like to join these sessions please speak with Annalise in client services.

Fitness

Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org