Activities for Clients

Here at Oakleaf we have various different activities, groups and workshops that you might like to get involved with. It might be to learn new skills, find a new hobby, or just to meet new people and get out and about. Have a look at the schedule of events below to see what is going on this month.

We currently host activities in Guildford Town Centre, North Guildford, Waverley and Surrey Heath.

You can download the October to December 2019 calendar here

If you would like to come along to Job Club, please contact Katie Dewick on 01483 303649 or katiedewick@oakleaf-enterprise.org


If you are interested in  any of the activities and would like to book a spot or need more information, please contact Annalise Baker on 01483 303649 or email annalisebaker@oakleaf-enterprise.org.

 

What’s on this Month?

May 2016 – February 2018

May 26 Thu
Mindfulness
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

Everyone welcome! Book your spot with Annalise as spaces are limited!

mfness-pic-2

Aug 2 Tue
Fitness Class in Ockford Ridge
1:30 pm – 2:30 pm

Get healthy with beginner keep-fit classes with Oakleaf in Godalming! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Paul.

Fitness

Aug 9 Tue
Fitness Class in Ockford Ridge
1:30 pm – 2:30 pm

Get healthy with beginner keep-fit classes with Oakleaf in Godalming! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Paul.

Fitness

Aug 16 Tue
Fitness Class in Ockford Ridge
1:30 pm – 2:30 pm

Get healthy with beginner keep-fit classes with Oakleaf in Godalming! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Paul.

Fitness

Aug 17 Wed
Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Aug 23 Tue
Fitness Class in Ockford Ridge
1:30 pm – 2:30 pm

Get healthy with beginner keep-fit classes with Oakleaf in Godalming! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Paul.

Fitness

Aug 24 Wed
CANCELLED Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Aug 30 Tue
Fitness Class in Ockford Ridge
1:30 pm – 2:30 pm

Get healthy with beginner keep-fit classes with Oakleaf in Godalming! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Paul.

Fitness

Aug 31 Wed
CANCELLED Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

Tai Chi

Sep 22 Thu
Allotment Group
9:00 am – 11:00 am

Join our Allotment group where you can plant fruits and vegetables to be used in our canteen. Contact Annalise for more information and if you would like join.

Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels, so come along and try out something new!

Pilates

Sep 29 Thu
Allotment Group
9:00 am – 11:00 am

Join our Allotment group where you can plant fruits and vegetables to be used in our canteen. Contact Annalise for more information and if you would like join.

Oct 6 Thu
Allotment Group
9:00 am – 11:00 am

Join our Allotment group where you can plant fruits and vegetables to be used in our canteen. Contact Annalise for more information and if you would like join.

Oct 13 Thu
Allotment Group
9:00 am – 11:00 am

Join our Allotment group where you can plant fruits and vegetables to be used in our canteen. Contact Annalise for more information and if you would like join.

Oct 20 Thu
Allotment Group
9:00 am – 11:00 am

Join our Allotment group where you can plant fruits and vegetables to be used in our canteen. Contact Annalise for more information and if you would like join.

Oct 31 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Nov 16 Wed
Fitness Class
11:00 am – 12:00 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

 

Nov 25 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Nov 28 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Jan 25 Wed
Fitness Class
11:00 am – 12:00 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Jan 26 Thu
Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels, so come along and try out something new!

Pilates

Jan 27 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Feb 10 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

Fitness

Feb 15 Wed
Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Feb 16 Thu
Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels. Spaces are limited so be sure to speak with Annalise if you would like to come along!

Pilates

Feb 17 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Feb 22 Wed
Fitness Class
11:00 am – 12:00 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Feb 23 Thu
Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels, so come along and try out something new!

Pilates

Feb 24 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Apr 28 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join these free sessions please speak with Annalise.

Fitness

 

Jun 2 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join these free sessions please speak with Annalise.

Fitness

Jun 7 Wed
Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Jun 9 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join these free sessions please speak with Annalise.

Fitness

Jun 14 Wed
Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Jun 16 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join these free sessions please speak with Annalise.

Fitness

Jun 21 Wed
Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Jun 23 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join these free sessions please speak with Annalise.

Fitness

Jun 28 Wed
Yoga
3:00 pm – 4:00 pm

We’ve all heard that yoga is good for you, and for those of us that have tried it have discovered that it makes us feel better. Regular practice can offer all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful.
When put together, all the benefits contribute to an increased feeling of well-being.

Find your inner-yogi at Oakleaf! Beginners welcome.

It costs just £1 a session and booking is required so please speak with Annalise to book your space!

Yoga

Jun 30 Fri
Fitness Class
11:30 am – 12:30 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join these free sessions please speak with Annalise.

Fitness

Jul 5 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £2 a session but spaces are limited so please speak with Annalise to book your space.

Jul 12 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £2 a session but spaces are limited so please speak with Annalise to book your space.

Jul 24 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Jul 31 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Aug 21 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Nov 12 Sun
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Nov 13 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Nov 20 Mon
Pilates in Godalming
12:00 pm – 1:00 pm

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. Following the success of our sessions in Guildford we are hosting Pilates in central Godalming!

It is suitable for people of all ages and fitness levels, so come along and try out something new.

Booking required and so if you would like to join please speak with Paul!

 

Nov 29 Wed
Fitness Class in Bellfields
11:15 am – 12:15 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Dec 6 Wed
Fitness Class in Bellfields
11:15 am – 12:15 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Dec 13 Wed
Fitness Class in Bellfields
11:15 am – 12:15 pm

Get healthy with beginner keep-fit classes at Oakleaf! Aimed to get you fitter, feel healthier and have some fun too!

If you would like to join please speak with Annalise.

Fitness

Jan 11 Thu
Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels. Spaces are limited so be sure to speak with Annalise if you would like to come along!

 

This activity costs just £2 a session.

Pilates

Jan 18 Thu
Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels. Spaces are limited so be sure to speak with Annalise if you would like to come along!

 

This activity costs just £2 a session.

Pilates

Jan 24 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

 

Jan 25 Thu
Pilates
11:00 am – 12:00 pm

 

Pilates is an excellent form of exercise that focuses on balance, posture, strength and flexibility. It is suitable for people of all ages and fitness levels. Spaces are limited so be sure to speak with Annalise if you would like to come along!

 

This activity costs just £2 a session.

Pilates

Jan 31 Wed
Drumming Workshop
11:00 am – 12:00 pm

This session is all about fun, socialising with other people, and learning something new. Learn how to play and use different drums, and be part of a drumming circle led by Ray – a qualified ‘Drum Circle Facilitator’ and music therapist. You don’t need any musical experience at all, just come along and get involved!

Drumming

 

Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

 

Feb 7 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

 

Feb 14 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

 

Feb 21 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.

 

Feb 28 Wed
Tai Chi
1:30 pm – 2:30 pm

Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

It costs just £1 a session but spaces are limited so please speak with Annalise to book your space.