Activities for Clients

Here at Oakleaf we have various different activities, groups and workshops that you might like to get involved with. It might be to learn new skills, find a new hobby, or just to meet new people and get out and about. Have a look at the schedule of events below to see what is going on this month.

We currently host activities in Guildford Town Centre, North Guildford, Waverley and Surrey Heath.

You can download the July to September 2019 calendar here

If you would like to come along to Job Club, please contact Katie Dewick on 01483 303649 or katiedewick@oakleaf-enterprise.org


If you are interested in  any of the activities and would like to book a spot or need more information, please contact Annalise Baker on 01483 303649 or email annalisebaker@oakleaf-enterprise.org.

 

What’s on this Month?

Jul 4 Thu
Art Class (Morning)
9:30 am – 12:30 pm

After popular demand we are happy to put Art Classes back onto the Oakleaf calendar. Art is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.

Our Art Tutor will guide the group through painting, drawing and water colours.

Cost is just £3 a session and you must sign up to the full 5 week course. Speak with Annalise to book your space.

Art

Art Class (Afternoon)
1:00 pm – 4:00 pm

Art therapy is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.

Our Art Tutor Andrew will guide the group through painting, drawing and water colours. Costs just £3 a session and booking is essential so contact Client Services to book your space.

Art

DSCN0906

Jul 5 Fri
Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Jul 8 Mon
Art Therapy in Bramley
10:00 am – 12:00 pm

This course will focus on developing artistic skills using a diversity of art materials in a relaxed and nourishing environment. Throughout the 6 weeks, we will explore painting and drawing in depth, drawing our inspiration from nature, famous artworks and poetry. No previous artistic experience is required and all materials are provided.

This is expected to be an extremely popular course, if you are interested please contact kelvin on 01483 303 649.

 

 

 

Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Jul 9 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Jul 10 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

Annual Client BBQ
12:30 pm – 4:00 pm

Come and join our Annual Client BBQ. Each year we have great fun and there will be performances from our Everyman Choir and our very own Band. We will also have a cake sale filled with delicious treats.

It costs just £4.50 a ticket and this includes a burger, sausage and a drink! Vegetarian options will be available and you can purchase a ticket from anyone in Client Services.

NLP Course Camberley
2:00 pm – 4:00 pm
NLP Course Farnham

2:00 pm – 4:00 pm

Neuro Linguistic Programming – NLP – (Emotional Management/Overcoming Stress/Stress Management).

 

Learn simple skills that teach you to cope with life easier.

 

Teach you to let things go.

Overcome the past.

Make the most of the now.

Be more mindful & calmer.

Create a more positive future.

Jul 11 Thu
Art Class (Morning)
9:30 am – 12:30 pm

After popular demand we are happy to put Art Classes back onto the Oakleaf calendar. Art is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.

Our Art Tutor will guide the group through painting, drawing and water colours.

Cost is just £3 a session and you must sign up to the full 5 week course. Speak with Annalise to book your space.

Art

Art Class (Afternoon)
1:00 pm – 4:00 pm

Art therapy is known to help improve various mental and physical symptoms including, but not limited to, reducing pain, anxiety and tension. It can be beneficial to those who have experienced mental disorders, emotional abuse, cancer, post traumatic stress disorders (PTSD), people who are bi-polar, and a variety of other serious ailments.

Our Art Tutor Andrew will guide the group through painting, drawing and water colours. Costs just £3 a session and booking is essential so contact Client Services to book your space.

Art

DSCN0906

Jul 12 Fri
Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Jul 15 Mon
Art Therapy in Bramley
10:00 am – 12:00 pm

This course will focus on developing artistic skills using a diversity of art materials in a relaxed and nourishing environment. Throughout the 6 weeks, we will explore painting and drawing in depth, drawing our inspiration from nature, famous artworks and poetry. No previous artistic experience is required and all materials are provided.

This is expected to be an extremely popular course, if you are interested please contact kelvin on 01483 303 649.

 

 

 

Guildford Shakespeare Company Workshop
11:00 am – 12:00 pm

Guildford Shakespeare Company are doing a workshop with Oakleaf. This interactive session is a great opportunity to pick up new skills and gain an understanding of the theatre world. Contact 01483 303649 and speak with Client Services to book your space.

Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Jul 16 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Jul 17 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

Jul 19 Fri
Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Jul 22 Mon
Art Therapy in Bramley
10:00 am – 12:00 pm

This course will focus on developing artistic skills using a diversity of art materials in a relaxed and nourishing environment. Throughout the 6 weeks, we will explore painting and drawing in depth, drawing our inspiration from nature, famous artworks and poetry. No previous artistic experience is required and all materials are provided.

This is expected to be an extremely popular course, if you are interested please contact kelvin on 01483 303 649.

 

 

 

Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Jul 23 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Jul 24 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

EveryMan Choir
6:30 pm – 8:30 pm
Jul 25 Thu
Cake Decorating Course in Bramley
11:00 am – 1:00 pm

 

Learn how to cover and decorate cakes in a fun and interesting way, using new tools ,tips and tricks to create something beautiful and creative.

The course creates concentration, being able to immerse yourself in a new activity which can help you switch off from day to day pressures and concerns.

These new found skills will help build confidence and mental well being, and be able to make something that you will be proud of .

Please contact Kelvin on 01483 303 649 or kelvinbossman@oakleaf-enterprise.org to sign up.

Jul 26 Fri
Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Jul 29 Mon
Art Therapy in Bramley
10:00 am – 12:00 pm

This course will focus on developing artistic skills using a diversity of art materials in a relaxed and nourishing environment. Throughout the 6 weeks, we will explore painting and drawing in depth, drawing our inspiration from nature, famous artworks and poetry. No previous artistic experience is required and all materials are provided.

This is expected to be an extremely popular course, if you are interested please contact kelvin on 01483 303 649.

 

 

 

Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Jul 30 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Jul 31 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

EveryMan Choir
6:30 pm – 8:30 pm
Aug 1 Thu
Cake Decorating Course
11:00 am – 1:00 pm

 

Learn how to cover and decorate cakes in a fun and interesting way, using new tools ,tips and tricks to create something beautiful and creative.

The course creates concentration, being able to immerse yourself in a new activity which can help you switch off from day to day pressures and concerns.

These new found skills will help build confidence and mental well being, and be able to make something that you will be proud of .

Please contact Kelvin on 01483 303 649 or kelvinbossman@oakleaf-enterprise.org to sign up.

Aug 2 Fri
Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Aug 5 Mon
Art Therapy in Bramley
10:00 am – 12:00 pm

This course will focus on developing artistic skills using a diversity of art materials in a relaxed and nourishing environment. Throughout the 6 weeks, we will explore painting and drawing in depth, drawing our inspiration from nature, famous artworks and poetry. No previous artistic experience is required and all materials are provided.

This is expected to be an extremely popular course, if you are interested please contact kelvin on 01483 303 649.

 

 

 

Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Aug 6 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Aug 7 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

EveryMan Choir
6:30 pm – 8:30 pm
Aug 8 Thu
Cake Decorating Course
11:00 am – 1:00 pm

 

Learn how to cover and decorate cakes in a fun and interesting way, using new tools ,tips and tricks to create something beautiful and creative.

The course creates concentration, being able to immerse yourself in a new activity which can help you switch off from day to day pressures and concerns.

These new found skills will help build confidence and mental well being, and be able to make something that you will be proud of .

Please contact Kelvin on 01483 303 649 or kelvinbossman@oakleaf-enterprise.org to sign up.

Aug 9 Fri
Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Aug 12 Mon
Art Therapy in Bramley
10:00 am – 12:00 pm

This course will focus on developing artistic skills using a diversity of art materials in a relaxed and nourishing environment. Throughout the 6 weeks, we will explore painting and drawing in depth, drawing our inspiration from nature, famous artworks and poetry. No previous artistic experience is required and all materials are provided.

This is expected to be an extremely popular course, if you are interested please contact kelvin on 01483 303 649.

 

 

 

Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Aug 13 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Aug 14 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

EveryMan Choir
6:30 pm – 8:30 pm
Aug 15 Thu
Cake Decorating Course
11:00 am – 1:00 pm

 

Learn how to cover and decorate cakes in a fun and interesting way, using new tools ,tips and tricks to create something beautiful and creative.

The course creates concentration, being able to immerse yourself in a new activity which can help you switch off from day to day pressures and concerns.

These new found skills will help build confidence and mental well being, and be able to make something that you will be proud of .

Please contact Kelvin on 01483 303 649 or kelvinbossman@oakleaf-enterprise.org to sign up.

Aug 16 Fri
Guitar in Park Barn Centre
1:45 pm – 2:45 pm

Music is seen to impact fundamentally on the way people live their lives. Join our Guitar Lessons and express yourself creatively, feel more motivated, develop social and communication skills, gain greater awareness of yourself and others, build self-esteem and become more confident in making choices!

You will need to bring your own acoustic guitar. Booking is required so please speak with Kelvin or Nicole on 01483 303649 to book your space.

Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Aug 19 Mon
Turnfit Gym
2:00 pm – 3:00 pm

Join Oakleaf on a trip to the gym where we will get to use all the equipment in a 1 hour session paid for by Oakleaf. It will be a great way to feel comfortable around gym equipment in a safe space with people you know! If you would like to know more speak with Kelvin ofor more information.

Aug 20 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Aug 21 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!

EveryMan Choir
6:30 pm – 8:30 pm
Aug 22 Thu
Cake Decorating Course
11:00 am – 1:00 pm

 

Learn how to cover and decorate cakes in a fun and interesting way, using new tools ,tips and tricks to create something beautiful and creative.

The course creates concentration, being able to immerse yourself in a new activity which can help you switch off from day to day pressures and concerns.

These new found skills will help build confidence and mental well being, and be able to make something that you will be proud of .

Please contact Kelvin on 01483 303 649 or kelvinbossman@oakleaf-enterprise.org to sign up.

Aug 23 Fri
Guitar in Park Barn Centre
1:45 pm – 2:45 pm

Music is seen to impact fundamentally on the way people live their lives. Join our Guitar Lessons and express yourself creatively, feel more motivated, develop social and communication skills, gain greater awareness of yourself and others, build self-esteem and become more confident in making choices!

You will need to bring your own acoustic guitar. Booking is required so please speak with Kelvin or Nicole on 01483 303649 to book your space.

Football at Surrey Sports Park
2:00 pm – 3:00 pm

Run by a former Ghanaian International and Reading FC football player, these fun and friendly sessions are the perfect way to improve your skills and meet new people and improve your mental health. All abilities welcome!

For more details, please contact Kelvin on 01483 303649 kelvinbossman@oakleaf-enterprise.org

 

Aug 26 Mon
CLOSED FOR BANK HOLIDAY
Aug 26 all-day
Aug 27 Tue
Computer Workshops
10:00 am – 12:00 pm

Every Tuesday morning we will run a different computer workshop. They have each been designed to empower you to improve your experience on technology and day to day IT activities. They all run from 10-12 and you are more than welcome to join just one or all if you prefer!

If you would like to participate in any of these free courses, please contact client services or the IT department for more information.

 

Mindfulness in Godalming
2:00 pm – 3:00 pm

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings, so that instead of being overwhelmed by them, we are better able to manage them.

Practising mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships. It’s proven to help with stress, anxiety, depression and addictive behaviours, and can even have a positive effect on physical problems like hypertension, heart disease and chronic pain.

The sessions will be held every Tuesday at Café Mila in central Godalming.
NO COST – sessions are free
Everyone welcome, come along to help you manage stress, anxiety or anger better.

To find out more or to book your place please contact Oakleaf and ask to speak with Kelvin on 01483 303649.

mfness-pic-2

Aug 28 Wed
Literacy 1 to 1
10:30 am – 12:00 pm

We are extremely excited to be able to offer 1to1 literacy sessions to our clients. Each session is 30 minutes long and can help with anything from reading and writing through to English as a second language.

This is expected to be extremely popular so speak with Annalise in Client Services if you would like to book your space!