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X-WR-CALDESC:Events for Oakleaf Enterprise
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CREATED:20241009T150305Z
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UID:13094-1734422400-1734454800@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-12-17/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T080000
DTEND;TZID=Europe/London:20241210T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13093-1733817600-1733850000@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-12-10/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T080000
DTEND;TZID=Europe/London:20241203T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13092-1733212800-1733245200@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-12-03/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T080000
DTEND;TZID=Europe/London:20241126T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13091-1732608000-1732640400@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-11-26/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T080000
DTEND;TZID=Europe/London:20241119T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13090-1732003200-1732035600@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-11-19/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T080000
DTEND;TZID=Europe/London:20241112T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13089-1731398400-1731430800@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-11-12/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241105T080000
DTEND;TZID=Europe/London:20241105T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13088-1730793600-1730826000@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-11-05/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241029T080000
DTEND;TZID=Europe/London:20241029T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13087-1730188800-1730221200@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-10-29/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241022T080000
DTEND;TZID=Europe/London:20241022T170000
DTSTAMP:20241009T150305Z
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13080-1729584000-1729616400@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-10-22/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
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