Tai Chi

Tai Chi

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Event details

  • Guildford United Reform Church
  • 2021-07-28 13:30 to 2021-08-25 14:30

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Tai Chi

2021-07-28 13:30 to 2021-08-25 14:30

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Tai Chi

2021-07-28 13:30 to 2021-08-25 14:30

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Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. It is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind.

It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time!

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