All Day

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite

Surrey Sports Park University of Surrey, Richard Meyjes Road, Guildford

15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,...

Recurring

ActivZone Gym (In Person) @ Guildford College

Activzone Gym Stoke Road Inside Guildford College, Guildford

12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises

Ongoing

Cups & Conversations

Join us in supporting mental health in your workplace with our special fundraising event: ‘Cups & Conversations’. Host this event in your workplace or virtually anytime. The goal is to bring colleagues together for meaningful conversations about mental health while raising vital funds for Oakleaf....