Oakleaf Enterprise

Pilates (In Person) @ Well & Good Godalming
2024-11-27, 2024-12-04 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
13:45-14:45
This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates before? It’s a fabulous way to strengthen your core muscles, improve posture and connect with your breath while increasing flexibility and balance

Managing Stress And Anxiety (In Person) @ Bramley Village Hall
2024-11-27 08:00 - 17:00, 2024-12-04 08:00 - 17:00, 2024-12-11 08:00 - 17:00 (Europe/London) | Surrey
11:00-12:30
Feeling overwhelmed? It’s time to reclaim your peace of mind! Join us for an empowering workshop designed to give you practical lifestyle strategies for managing stress and anxiety.

Wellbeing Brunch Cafe (In Person) @ Oakleaf
2024-11-28, 2024-12-05, 2024-12-12 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00am-12:00pm
If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer

Football (In Person) @ Surrey Sports Park
2024-11-28, 2024-12-05, 2024-12-12 | Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7AD, United Kingdom
15:00-16:00
Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced coach Tom, you’ll play in a supportive and energetic environment. Come ready to play, learn, and enjoy the brilliant game of football while making new friends!

Water Colour Illustrations (In Person) @Rowley's Centre for the Community Cranleigh
2024-11-28 08:00 - 17:00, 2024-12-05 08:00 - 17:00 | Cranleigh Community Centre, Victoria Road, Cranleigh, Surrey, GU6 8NT, United Kingdom
10:30-11:30
This November we will complete a 4 week course in Watercolour painting. We will run though some basic techniques in week one which will be fun for both beginners and more experienced painters. Once we have a handle on the foundations of the skills we will progress to putting it all together into flower illustrations which can be taken home and framed or made into cards. Come and have lots of creative fun in a very relaxed environment

ActivZone Gym (In Person) @ Guildford College
2024-11-29, 2024-12-06, 2024-12-13 | Activzone Gym, Stoke Road Inside Guildford College, Guildford, surrey, GU1 1EZ, United Kingdom
12:00-13:00
Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises

Addiction Support (In Person) @ Oakleaf
2024-12-02, 2024-12-09, 2024-12-16 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:30-11:30
Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other’s knowledge and experience to offer a safe space over the festive period where people can come and speak freely without fear of judgement, and feel supported at a time of year which can be difficult.
Everyone welcome!

Chair Pilates (Online)
2024-12-02, 2024-12-09, 2024-12-16 | via Zoom
14:00-15:00
Chair Pilates is a modified form of Pilates suitable for everyone, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years.
The Pilates method is an excellent way to develop and maintain posture, general strength, and confidence. It allows you to progress safely and steadily within your abilities.

Art With Calypso (Online)
2024-12-02, 2024-12-09 | via Zoom
16:00-17:15
Art online is offered to individuals who wish to explore and improve their art skills. These sessions provide a warm and welcoming space where participants can explore various materials and art media while engaging in the therapeutic benefits of creative expression.
Every week, we will focus on a different theme, exploring various mediums and techniques. Open to all skill levels.

Advice And Support Drop-In (In Person) @ Oakleaf
2024-12-03, 2024-12-10 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00am-12:00pm
This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available to allow for any confidential conversations.
We will offer clients a follow-up check-in call, if needed, to make sure they receive the help and support applied for.
No appointment is needed, just turn up!
During the drop-in this space is also a warm safe place for all clients to meet, relax and stay and enjoy some hot food

Creative Writing (In Person) @ Oakleaf
2024-12-03 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
12:30 to 13:30
Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on a specific theme and include prompts to inspire your writing. There is no requirement to read your work out loud. The goal is to find enjoyment in your writing practice and continue after the workshop concludes.

Mindfulness Online
2024-12-03 08:00 - 17:00, 2024-12-10 08:00 - 17:00 | via Zoom
18:00-19:00
New to mindfulness? You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level.
After only 8 hours, we hope you will have acquired and self-tailored several ongoing life enhancing practices, and have a powerful new mindset available, which you can consciously use to tame the troubles and tensions within your mind and body, find some inner peace and wellbeing, and really fall in love with living life.

Each class will encompass an initial short body settling experience, an explanation of an aspect / principle of mindfulness, short guided state enhancing technique/experience (5-10min), longer guided meditation / visualisation (20-30min), with sharing time after class.

Mindfulness helps people recover from anxiety, depression, addictions and numerous other issues, but mindfulness isn’t about recovery from illness, mindfulness is the rediscovery of wellness – learning how to more consciously and, therefore, effectively ride the ups and downs of life.

The Crafty Collective @ Oakleaf (In Person)
2024-12-04 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
12:00pm-13:30pm
Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties!
Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!
All completed crafts will be donated to good causes in the community.
