Oakleaf Enterprise

ActivZone Gym (In Person) @ Guildford College
2025-03-14, 2025-03-21 | Activzone Gym, Stoke Road Inside Guildford College, Guildford, surrey, GU1 1EZ, United Kingdom
12:00-13:00
Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises

Wellbeing Passport (In Person) @ Oakleaf
2025-03-14, 2025-03-21 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:30-11:30
Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment.
The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about mental health and emotional wellbeing. It can be used in various situations and settings, empowering individuals to confidently share their story. Whether or not someone is currently receiving mental health services, or has a diagnosed mental health condition, the Wellbeing Passport can be beneficial. If the individual and their supporters believe it would help, they are welcome to use it!

Recovery Programme (Online)
2025-03-14, 2025-03-21 | via Zoom
15:30-16:30
Join Steve in his transformative online recovery programme. In this interactive and supportive space, you’ll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you’re taking your first step or advancing in your journey, each session offers a blend of thoughtful discussions, and personal insights to help you navigate challenges. Join us as we navigate the path to recovery together, guided by a knowledgeable facilitator and a community that truly understands your experience.

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite
2025-03-14 08:00 - 17:00 (Europe/London) | Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7AD, United Kingdom
15:00-16:00
This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on
nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you’ll experience a dynamic blend of group sessions and personalised 1-2-1 coaching, designed to track your progress and help you set meaningful goals during your fitness journey.
Please note a fitness form will need to be filled in to take part in this activity.

River Of Life (Online)
2025-03-17 00:00 | via Zoom
16:00-17:15
In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you will be guided to reflect on different aspects of your life: from significant milestones and celebrations to obstacles and blockages. Through art-making, you will have the opportunity to explore your strengths, inner resources, and the support systems that have helped you navigate your journey. No prior art experience is required

Therapeutic Art
2025-03-17, 2025-03-24 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
13:30-15:00
We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us in a warm, safe space designed to nourish your mind and spirit.
All levels of experience are welcome!

Mindful Moments (Online)
2025-03-18 | via Zoom
13:00-14:00
This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit from the experience. There will be opportunities for discussion, questions, and demonstrations, along with practical exercises using mindfulness tools.

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite
2025-03-18 | Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7AD, United Kingdom
16:30-17:30
This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on
nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you’ll experience a dynamic blend of group sessions and personalised 1-2-1 coaching, designed to track your progress and help you set meaningful goals during your fitness journey.
Please note a fitness form will need to be filled in to take part in this activity.

Advice And Support Drop-In (In Person) @ Oakleaf
2025-03-18, 2025-03-25 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00am-12:00pm
This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available to allow for any confidential conversations.
We will offer clients a follow-up check-in call, if needed, to make sure they receive the help and support applied for.
No appointment is needed, just turn up!
During the drop-in this space is also a warm safe place for all clients to meet, relax and stay and enjoy some hot food

Yoga for All (In Person) @ Guildford United Reformed Church
2025-03-18, 2025-03-25 | Guildford United Reformed Church, Portsmouth Road, Guildford, surrey, GU2 4BS, United Kingdom
15:00-16:00
Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The classes have a strong focus on mindfulness, body awareness and core strength. If you have any injuries or are unsure whether this class is suitable for you please contact Oakleaf.
What to bring: wear loose, comfortable clothing that allows you to move without restriction (tracksuit bottoms/leggings ideal), if you have a yoga mat please bring with you.

Crochet & Chat Club (In Person) @ Oakleaf
2025-03-18, 2025-03-25 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
11:30-13:00
Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you’re an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter, is excited to share her expertise with you while you connect with other creative, like-minded individuals. Refreshments will be provided, so come along for a cozy and inspiring time!
Booking in advance is essential

Pilates (In Person) @ Well & Good, Godalming
2025-03-19, 2025-03-26 | Surrey
13:45-14:45
If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ – Joseph Pilates
This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates before? It’s a fabulous way to strengthen your core muscles, improve posture and connect with your breath while increasing flexibility and balance.
Please note a waiver needs to be signed before taking part. Please ask Sophie about this

Nature Wellness: Bushy Park Trip
2025-03-20 | Bushy Park, Teddington, Richmond Upon-Thames, London, TW12, United Kingdom
11:00-14:00
Bushy Park is a haven for wildlife – from historic herds of resident deer and scores of protected anthills to ancient woodlands and winding waterways where skylarks nest, ducks dive and beetles scurry.
Come and see for yourself – whether you’re exploring the tranquil water and woodland gardens, wandering along avenues of ancient trees or watching the deer while you sip a coffee, you’ll find something to love at Bushy Park.
Travel provided! Pick-up from Oakleaf is 11:00AM and we will be leaving the park at 2:00PM to be dropped back at Oakleaf.
Please wear appropriate clothing.

Wellbeing Brunch Cafe (In Person) @ Oakleaf
2025-03-20, 2025-03-27 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00-12:00
If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer

Gelli Art (In Person) @ (Rowley's Centre for the Community , Cranleigh)
2025-03-20, 2025-03-27 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:30-11:30
Come and join Claire at Rowley’s to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints.
What is Gelli Plate Printing?
It is a printing plate without a press. This makes printing at home very accessible – the modern take on mono-printing. The surface of the gel plate is an absorbent surface that releases the ink onto the paper. If you are vegetarian don’t worry bought gelli plates do not have gelatine in them. The reusable plate allows you to make fabulous prints with crisp details, using affordable quick drying acrylic paints.

Self Protection (In Person) @ Guildford United Reformed Church
2025-03-20, 2025-03-27 | Guildford United Reformed Church, Portsmouth Road, Guildford, surrey, GU2 4BS, United Kingdom
12:30-13:30
Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a wealth of experiencing, guiding you through a comprehensive programme designed to empower and protect.

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite
2025-03-21 | Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7AD, United Kingdom
15:00-16:00
This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on
nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you’ll experience a dynamic blend of group sessions and personalised 1-2-1 coaching, designed to track your progress and help you set meaningful goals during your fitness journey.
Please note a fitness form will need to be filled in to take part in this activity

Kickstart (In Person) Physical session @ Surrey Sports Park Studio A
2025-03-25 | Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7AD, United Kingdom
16:30-17:30
This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on
nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you’ll experience a dynamic blend of group sessions and personalised 1-2-1 coaching, designed to track your progress and help you set meaningful goals during your fitness journey.
Please note a fitness form will need to be filled in to take part in this activity

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite
2025-03-28 | Surrey
