Oakleaf Enterprise

The Crafty Collective @ Oakleaf (In Person)
2024-09-04, 2024-09-11 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
12:00pm-13:30pm
Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties!
Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!
All completed crafts will be donated to good causes in the community.

Wellbeing Brunch Cafe (In Person) @ Oakleaf
2024-09-05, 2024-09-12 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00am-12:00pm
If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer

Karate for Beginners (In Person) @ Guildford United Reformed Church
2024-09-05, 2024-09-12 | Guildford United Reformed Church, Portsmouth Road, Guildford, surrey, GU2 4BS, United Kingdom
12:30-13:30
Karate for Beginners, led by Sensei Les Bubka, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment, Sensei Les focuses on using martial arts to build confidence, reduce stress, and promote overall well-being. Suitable for all skill levels, these classes emphasize mindfulness, discipline, and personal growth alongside physical training.
The aim is to promote Karate as a tool of for the improvement of both physical and mental health.

Table Tennis (In Person) Oakleaf
2024-09-05 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
14:00pm-15:00pm
Join Tommy and Alex in a Table Tennis Tournament each week for 5 weeks. This fun and competitive game will give you the opportunity to play against other Table Tennis fans and enjoy a bit of fun competition.
This is a drop-in activity, so no booking required. Just turn up and have fun!

Mental Health Support Group (In Person) @ The Pepperpot, Godalming
2024-09-05, 2024-09-12 | The Pepperpot Godalming, High Street, Godalming, Surrey, GU7 1AJ, United Kingdom
14:30pm-15:30pm
The Mental Health Support Group will run for six weeks offering participants a safe and secure environment to discuss and share their stories and ideas to improve mental health.
The group will be facilitated by Linda, a qualified counsellor with a BSc degree in Social Sciences. She has been working with the Oakleaf Counselling team since 2020. She has also facilitated various other face to face and online groups.

Football (In Person) @ Surrey Sports Park
2024-09-05, 2024-09-12 | Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7AD, United Kingdom
15:00pm-16:00pm
Join Us for an Hour of Football Training and Socializing at Surrey Sports Park!
Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced coach Tom, you’ll play in a supportive and energetic environment. Come ready to play, learn, and enjoy the brilliant game of football while making new friends!

Clutter Energy Workshop
2024-09-06 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00-13:00pm
This unique six week workshop will look at empowering you with information and techniques that give you a better understanding of hoarding behaviours and how to overcome obstacles that may be making life difficult for you in your home and managing activities of daily living.

Feel Good Friday (Online)
2024-09-06, 2024-09-13 | via Zoom
14:00-15:00
The format is an hour of positivity, sharing good news from around the world, celebrating our wins of the week, and highlighting our gratitude.
Positive thinking can reduce symptoms of depression and anxiety, helping individuals cope with stress more effectively. Also, it can boost self– esteem and self-confidence, leading to a more assertive and proactive approach to life.

ActivZone Gym (In Person) @ Guildford College
2024-09-06, 2024-09-13 | Activzone Gym, Stoke Road Inside Guildford College, Guildford, surrey, GU1 1EZ, United Kingdom
12:00-13:00
Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises

Financial Stress Workshop (In Person) @ Oakleaf
2024-09-06 08:00 - 17:00, 2024-09-13 08:00 - 17:00 (Europe/London) | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
14:00-15:00
Join Tommy a seasoned financial expert with over 15 years experience in the field of benefits and debt management in ‘Financial Stress’ a series of workshops designed to support you with any financial concerns. With a deep understanding of the challenges faced by individuals struggling with financial burdens, Tommy offers compassionate guidance and practical advice to help group members navigate their financial difficulties. His extensive experience makes him a trusted resource for those seeking to regain control of their finances and alleviate the stress that often accompanies financial burden.

Move, Stretch and Relax (Online)
2024-09-09, 2024-09-16 | via Zoom
13:00-13:50 (Online)
This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket.
Some of the benefits of practicing stretching and relaxation include improving flexibility, reducing muscle tension, supporting better posture, reducing stress and boosting overall wellbeing.

Mental Health Management @ Wilfred Noyce Godalming
2024-09-10 | Wilfred Noyce Godalming, 107-109 High Street, Godalming, Surrey, GU7 1AQ, United Kingdom
09:30-10:30
Join Carolina in these interactive and informative sessions designed to equip you with practical tools and strategies for managing your mental health. Whether you’re looking to better understand your own mental well-being or support others in their journey, these sessions will provide valuable insights and actionable techniques

Men's Monday (In Person) @ Oakleaf
2024-09-10 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
11:00-12:00
Join Russell at ‘Men’s Monday’ at Oakleaf, to support one another with issues that may not be discussed in other social settings due to male stereotyping as well as the stigma around mental health. Russell used to be a pub landlord as such he is aware that there are many problems that men face that they may not want to talk about with people in a social setting. With Men’s Monday he hopes to create and environment where you can feel safe enough to move away from superficial ‘bar talk’ and support one another.

Naturally Creative (In Person) @ Haslewey Community Centre
2024-09-10 | Hasleway Community Centre, Haslewey Community Centre, Haslemere, Surrey, GU27 1LD, United Kingdom
13:00-14:00
Explore the pathways to ‘Nature Connection’ through a series of nature-based arts and crafts sessions. These relaxed and inclusive sessions will help foster a deeper connection with nature, which has been found to reduce stress, fatigue, isolation, anxiety, and depression. Together we will enjoy a range of seasonal activities – such as nature journalling, flower pressing, macrame, and collage – all designed to support your mental wellbeing through the beauty of nature and creativity.

Paper To Petal With Cesca (In Person) @ Oakleaf
2024-09-10 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
14:00-16:00
In this hands-on class, you’ll learn to craft your very own crepe paper flower. Cesca will guide you through each step, from paper dying to petal shaping, to assembly, ensuring you leave with a beautiful bloom and the skills to create more at home. All materials are provided, so just bring your enthusiasm and a desire to create something truly unique. This workshop is a wonderful way to relax, make new friends, and discover the art of paper flower making.

Advice And Support Drop-In (In Person) @ Oakleaf
2024-09-10 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00am-12:00pm
This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available to allow for any confidential conversations.
We will offer clients a follow-up check-in call, if needed, to make sure they receive the help and support applied for.
No appointment is needed, just turn up!
During the drop-in this space is also a warm safe place for all clients to meet, relax and stay and enjoy some hot food

Yoga For All (In Person) @ GURC
2024-09-10 | Guildford United Reformed Church, Portsmouth Road, Guildford, surrey, GU2 4BS, United Kingdom
15:00-16:00
Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The classes have a strong focus on mindfulness, body awareness and core strength. If you have any injuries or are unsure whether this class is suitable for you please contact Oakleaf.

Self-Soothing Box Creations (In Person) @ Oakleaf
2024-09-11 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
14:00-15:30
Do you feel low and want to feel more safe with yourself? This session we will focus on learning coping strategies for keeping ourselves safe by creating an individualised box for self-soothing. You will personally design your box and pick items to put into it, before we practise using them in a group.

Walks For Wellbeing (In Person)
2024-09-11 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:30am-11:30am
Embrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace.
These sessions offer a unique opportunity to exercise, enjoy the good weather, connect with the beauty of the outdoors, and build meaningful connections with others.
Join us in this journey towards mental and physical wellness.

Healthy Eating On A Budget (In Person) @ Bramley Village Hall
2024-09-11 08:00 - 17:00 | Bramley Village Hall, Hall Road, Guildford, Surrey, GU5 OAX, United Kingdom
11:00-12:30
Are you looking to improve your health but you’re concerned about your budget? We’ve got the perfect solution for you! Join us for an engaging and informative “Healthy Eating on a Budget” Workshop and discover the secrets to nourishing your body without breaking the bank.

Pilates (In Person) @ Well & Good Godalming
2024-09-11 08:00 - 17:00 | Well And Good Godalming, 1 High Street, Godalming, Surrey, GU7 1AZ, United Kingdom
13:45-14:45
If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ – Joseph Pilates
This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates before? It’s a fabulous way to strengthen your core muscles, improve posture and connect with your breath while increasing flexibility and balance.
