Wellbeing Brunch Cafe (In Person) @ Oakleaf
2025-02-06, 2025-02-13, 2025-02-20 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00-12:00
If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer

Meditation in Motion (In Person) @ Guildford United Reformed Church
2025-02-06, 2025-02-13, 2025-02-20 | Guildford United Reformed Church, Portsmouth Road, Guildford, surrey, GU2 4BS, United Kingdom
12:30-13:30
If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer

ActivZone Gym (In Person) @ Guildford College
2025-02-07, 2025-02-14 | Activzone Gym, Stoke Road Inside Guildford College, Guildford, surrey, GU1 1EZ, United Kingdom
12:00-13:00
Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises

Feel Good Friday (Online)
2025-02-07, 2025-02-14 | via Zoom
14:00-15:00
The format is an hour of positivity, sharing good news from around the world, celebrating our wins of the week, and highlighting our gratitude.
Positive thinking can reduce symptoms of depression and anxiety, helping individuals cope with stress more effectively. Also, it can boost self– esteem and self-confidence, leading to a more assertive and proactive approach to life.

River Of Life (Online)
2025-02-10 00:00, 2025-02-17 00:00 (Europe/London) | via Zoom
16:00-17:15
In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you will be guided to reflect on different aspects of your life: from significant milestones and celebrations to obstacles and blockages. Through art-making, you will have the opportunity to explore your strengths, inner resources, and the support systems that have helped you navigate your journey. No prior art experience is required

Chair Pilates (Online)
2025-02-10 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
14:00-15:00
Chair Pilates is a modified form of Pilates suitable for everyone, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years.
The Pilates method is an excellent way to develop and maintain posture, general strength, and confidence. It allows you to progress safely and steadily within your abilities.
Suitable for beginners and beyond –give it a try and see the results!
You will just need armless, sturdy chairs to join the session

Advice And Support Drop-In (In Person) @ Oakleaf
2025-02-11, 2025-02-18 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:00am-12:00pm
This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available to allow for any confidential conversations.
We will offer clients a follow-up check-in call, if needed, to make sure they receive the help and support applied for.
No appointment is needed, just turn up!
During the drop-in this space is also a warm safe place for all clients to meet, relax and stay and enjoy some hot food

Yoga for All (In Person) @ Guildford United Reformed Church
2025-02-11, 2025-02-18 | Guildford United Reformed Church, Portsmouth Road, Guildford, surrey, GU2 4BS, United Kingdom
15:00-16:00
Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The classes have a strong focus on mindfulness, body awareness and core strength. If you have any injuries or are unsure whether this class is suitable for you please contact Oakleaf.
What to bring: wear loose, comfortable clothing that allows you to move without restriction (tracksuit bottoms/leggings ideal), if you have a yoga mat please bring with you.

Crochet & Chat Club (In Person) @ Oakleaf
2025-02-11, 2025-02-18 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
11:30-13:00
Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you’re an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter, is excited to share her expertise with you while you connect with other creative, like-minded individuals. Refreshments will be provided, so come along for a cozy and inspiring time!
Booking in advance is essential

Creative Writing (In Person) @ Oakleaf
2025-02-11, 2025-02-18 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
13:00-14:00
Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on a specific theme and include prompts to inspire your writing. There is no requirement to read your work out loud. The goal is to find enjoyment in your writing practice and continue after the workshop concludes.

Please bring a pen and notebook OR an electronic device for the exercises.

Healthy Resolutions: Reboot Your Health (In Person) @ Bramley Village Hall
2025-02-12, 2025-02-19 | Bramley Village Hall, Hall Road, Guildford, Surrey, GU5 OAX, United Kingdom
11:00-12:30
Start the year with the knowledge and tools to transform your well-being!
Join our empowering 6-week nutrition workshop designed to help you feel energised, boost your immune system, and detox your body.
What You’ll Learn:
Energize Your Day

Discover foods that fuel your body and banish fatigue.

Understand the role of macronutrients and meal timing in maintaining steady energy levels.
Boost Your Immune System

Learn how vitamins, minerals, and gut health contribute to immunity.

Explore simple dietary swaps to support your body’s natural defences.
Detox your body

Find out which foods aid natural detoxification.

Get practical tips to reduce liver stress from diet and lifestyle.
Why Attend?
This workshop is perfect for anyone looking to:

Kickstart healthier habits for 2025.
Understand the science behind nutrition for overall health.

Pilates (In Person) @ Well & Good, Godalming
2025-02-12, 2025-02-19 | Surrey
13:45-14:45
If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ – Joseph Pilates
This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates before? It’s a fabulous way to strengthen your core muscles, improve posture and connect with your breath while increasing flexibility and balance.
Please note a waiver needs to be signed before taking part. Please ask Sophie about this

Gelli Art (In Person) @ (Rowley's Centre for the Community , Cranleigh)
2025-02-13, 2025-02-20 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:30-11:30
Come and join Claire at Rowley’s to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints.
What is Gelli Plate Printing?
It is a printing plate without a press. This makes printing at home very accessible – the modern take on mono-printing. The surface of the gel plate is an absorbent surface that releases the ink onto the paper. If you are vegetarian don’t worry bought gelli plates do not have gelatine in them. The reusable plate allows you to make fabulous prints with crisp details, using affordable quick drying acrylic paints.

The Crafty Collective (In Person) @ Hale Community Centre Farnham
2025-02-13, 2025-02-20 | Hale Community Centre, 130 Upper Hale Road, Farnham GU9 0JH, Farnham, Surrey, GU9 OJH, United Kingdom
12:30-14:00
Whether your new to crafting or crafting is your thing, why not join Tina in completing craft kits whilst socialising with other like-minded crafties!
Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!
All completed crafts will be donated to good causes in the community.

Wellbeing Passport (In Person) @ Oakleaf
2025-02-21 | Oakleaf Enterprise, 101 Walnut Tree Close, Guildford, Surrey, GU1 4UQ, United Kingdom
10:30-11:30
Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment.
The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about mental health and emotional wellbeing. It can be used in various situations and settings, empowering individuals to confidently share their story. Whether or not someone is currently receiving mental health services, or has a diagnosed mental health condition, the Wellbeing Passport can be beneficial. If the individual and their supporters believe it would help, they are welcome to use it!
