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X-ORIGINAL-URL:https://www.oakleaf-enterprise.org
X-WR-CALDESC:Events for Oakleaf Enterprise
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241010
DTEND;VALUE=DATE:20241011
DTSTAMP:20260403T195934
CREATED:20240819T134612Z
LAST-MODIFIED:20241217T115709Z
UID:12311-1728518400-1728604799@www.oakleaf-enterprise.org
SUMMARY:Wellbeing Brunch Cafe (In Person) @ Oakleaf
DESCRIPTION:10:00am-12:00pm \nIf you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-6/2024-10-10/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241005
DTSTAMP:20260403T195934
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154138Z
UID:12646-1728000000-1728086399@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-10-04/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241003
DTEND;VALUE=DATE:20241004
DTSTAMP:20260403T195934
CREATED:20240828T160336Z
LAST-MODIFIED:20240828T160336Z
UID:12428-1727913600-1727999999@www.oakleaf-enterprise.org
SUMMARY:ActivZone Gym (In Person) Guildford College
DESCRIPTION:15:00-16:00 \n‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises\, such as squats\, abdominal curls\, and arm exercises’ \n 
URL:https://www.oakleaf-enterprise.org/event/activzone-gym-in-person-guildford-college/2024-10-03/
LOCATION:Activzone Gym\, Stoke Road Inside Guildford College\, Guildford\, surrey\, GU1 1EZ\, United Kingdom
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241003
DTEND;VALUE=DATE:20241004
DTSTAMP:20260403T195934
CREATED:20240820T140358Z
LAST-MODIFIED:20241115T145859Z
UID:12341-1727913600-1727999999@www.oakleaf-enterprise.org
SUMMARY:Karate for Beginners (In Person) @ Guildford United Reformed Church
DESCRIPTION:12:30-13:30 \nKarate for Beginners\, led by Sensei Les Bubka\, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment\, Sensei Les focuses on using martial arts to build confidence\, reduce stress\, and promote overall well-being. Suitable for all skill levels\, these classes emphasize mindfulness\, discipline\, and personal growth alongside physical training. \nThe aim is to promote Karate as a tool of for the improvement of both physical and mental health.
URL:https://www.oakleaf-enterprise.org/event/karate-for-beginners/2024-10-03/
LOCATION:Guildford United Reformed Church\, Portsmouth Road\, Guildford\, surrey\, GU2 4BS\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241003
DTEND;VALUE=DATE:20241004
DTSTAMP:20260403T195934
CREATED:20240819T134612Z
LAST-MODIFIED:20241217T115709Z
UID:12310-1727913600-1727999999@www.oakleaf-enterprise.org
SUMMARY:Wellbeing Brunch Cafe (In Person) @ Oakleaf
DESCRIPTION:10:00am-12:00pm \nIf you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-6/2024-10-03/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20260403T195934
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154138Z
UID:12645-1727395200-1727481599@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-27/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240926
DTEND;VALUE=DATE:20240927
DTSTAMP:20260403T195934
CREATED:20240828T160336Z
LAST-MODIFIED:20240828T160336Z
UID:12427-1727308800-1727395199@www.oakleaf-enterprise.org
SUMMARY:ActivZone Gym (In Person) Guildford College
DESCRIPTION:15:00-16:00 \n‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises\, such as squats\, abdominal curls\, and arm exercises’ \n 
URL:https://www.oakleaf-enterprise.org/event/activzone-gym-in-person-guildford-college/2024-09-26/
LOCATION:Activzone Gym\, Stoke Road Inside Guildford College\, Guildford\, surrey\, GU1 1EZ\, United Kingdom
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240926
DTEND;VALUE=DATE:20240927
DTSTAMP:20260403T195934
CREATED:20240820T140358Z
LAST-MODIFIED:20241115T145859Z
UID:12340-1727308800-1727395199@www.oakleaf-enterprise.org
SUMMARY:Karate for Beginners (In Person) @ Guildford United Reformed Church
DESCRIPTION:12:30-13:30 \nKarate for Beginners\, led by Sensei Les Bubka\, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment\, Sensei Les focuses on using martial arts to build confidence\, reduce stress\, and promote overall well-being. Suitable for all skill levels\, these classes emphasize mindfulness\, discipline\, and personal growth alongside physical training. \nThe aim is to promote Karate as a tool of for the improvement of both physical and mental health.
URL:https://www.oakleaf-enterprise.org/event/karate-for-beginners/2024-09-26/
LOCATION:Guildford United Reformed Church\, Portsmouth Road\, Guildford\, surrey\, GU2 4BS\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240926
DTEND;VALUE=DATE:20240927
DTSTAMP:20260403T195934
CREATED:20240819T134612Z
LAST-MODIFIED:20241217T115709Z
UID:12309-1727308800-1727395199@www.oakleaf-enterprise.org
SUMMARY:Wellbeing Brunch Cafe (In Person) @ Oakleaf
DESCRIPTION:10:00am-12:00pm \nIf you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-6/2024-09-26/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240925
DTEND;VALUE=DATE:20240926
DTSTAMP:20260403T195934
CREATED:20240819T130056Z
LAST-MODIFIED:20240906T141750Z
UID:12295-1727222400-1727308799@www.oakleaf-enterprise.org
SUMMARY:Walks For Wellbeing (In Person)
DESCRIPTION:10:30am-11:30am \nEmbrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace. \nThese sessions offer a unique opportunity to exercise\, enjoy the good weather\, connect with the beauty of the outdoors\, and build meaningful connections with others. \nJoin us in this journey towards mental and physical wellness. \n 
URL:https://www.oakleaf-enterprise.org/event/walks-for-wellbeing/2024-09-25/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240920
DTEND;VALUE=DATE:20240921
DTSTAMP:20260403T195934
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154137Z
UID:12644-1726790400-1726876799@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-20/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240919
DTEND;VALUE=DATE:20240920
DTSTAMP:20260403T195934
CREATED:20240828T160336Z
LAST-MODIFIED:20240828T160336Z
UID:12426-1726704000-1726790399@www.oakleaf-enterprise.org
SUMMARY:ActivZone Gym (In Person) Guildford College
DESCRIPTION:15:00-16:00 \n‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises\, such as squats\, abdominal curls\, and arm exercises’ \n 
URL:https://www.oakleaf-enterprise.org/event/activzone-gym-in-person-guildford-college/2024-09-19/
LOCATION:Activzone Gym\, Stoke Road Inside Guildford College\, Guildford\, surrey\, GU1 1EZ\, United Kingdom
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240919
DTEND;VALUE=DATE:20240920
DTSTAMP:20260403T195934
CREATED:20240820T151938Z
LAST-MODIFIED:20240820T151938Z
UID:12379-1726704000-1726790399@www.oakleaf-enterprise.org
SUMMARY:Mental Health Support Group (In Person) @ The Pepperpot\, Godalming
DESCRIPTION:14:30pm-15:30pm \nThe Mental Health Support Group will run for six weeks offering participants a safe and secure environment to discuss and share their stories and ideas to improve mental health. \nThe group will be facilitated by Linda\, a qualified counsellor with a BSc degree in Social Sciences. She has been working with the Oakleaf Counselling team since 2020. She has also facilitated various other face to face and online groups.
URL:https://www.oakleaf-enterprise.org/event/mental-health-support-group-in-person-the-pepperpot-godalming/2024-09-19/
LOCATION:The Pepperpot Godalming\, High Street\, Godalming\, Surrey\, GU7 1AJ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240919
DTEND;VALUE=DATE:20240920
DTSTAMP:20260403T195934
CREATED:20240820T140358Z
LAST-MODIFIED:20241115T145859Z
UID:12339-1726704000-1726790399@www.oakleaf-enterprise.org
SUMMARY:Karate for Beginners (In Person) @ Guildford United Reformed Church
DESCRIPTION:12:30-13:30 \nKarate for Beginners\, led by Sensei Les Bubka\, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment\, Sensei Les focuses on using martial arts to build confidence\, reduce stress\, and promote overall well-being. Suitable for all skill levels\, these classes emphasize mindfulness\, discipline\, and personal growth alongside physical training. \nThe aim is to promote Karate as a tool of for the improvement of both physical and mental health.
URL:https://www.oakleaf-enterprise.org/event/karate-for-beginners/2024-09-19/
LOCATION:Guildford United Reformed Church\, Portsmouth Road\, Guildford\, surrey\, GU2 4BS\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240919
DTEND;VALUE=DATE:20240920
DTSTAMP:20260403T195934
CREATED:20240819T134612Z
LAST-MODIFIED:20241217T115709Z
UID:12308-1726704000-1726790399@www.oakleaf-enterprise.org
SUMMARY:Wellbeing Brunch Cafe (In Person) @ Oakleaf
DESCRIPTION:10:00am-12:00pm \nIf you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-6/2024-09-19/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240918
DTEND;VALUE=DATE:20240919
DTSTAMP:20260403T195934
CREATED:20240819T130056Z
LAST-MODIFIED:20240906T141750Z
UID:12294-1726617600-1726703999@www.oakleaf-enterprise.org
SUMMARY:Walks For Wellbeing (In Person)
DESCRIPTION:10:30am-11:30am \nEmbrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace. \nThese sessions offer a unique opportunity to exercise\, enjoy the good weather\, connect with the beauty of the outdoors\, and build meaningful connections with others. \nJoin us in this journey towards mental and physical wellness. \n 
URL:https://www.oakleaf-enterprise.org/event/walks-for-wellbeing/2024-09-18/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240916
DTEND;VALUE=DATE:20240917
DTSTAMP:20260403T195934
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080311Z
UID:12239-1726444800-1726531199@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-09-16/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240913
DTEND;VALUE=DATE:20240914
DTSTAMP:20260403T195934
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154137Z
UID:12643-1726185600-1726271999@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-13/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240912
DTEND;VALUE=DATE:20240913
DTSTAMP:20260403T195934
CREATED:20240828T160336Z
LAST-MODIFIED:20240828T160336Z
UID:12425-1726099200-1726185599@www.oakleaf-enterprise.org
SUMMARY:ActivZone Gym (In Person) Guildford College
DESCRIPTION:15:00-16:00 \n‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises\, such as squats\, abdominal curls\, and arm exercises’ \n 
URL:https://www.oakleaf-enterprise.org/event/activzone-gym-in-person-guildford-college/2024-09-12/
LOCATION:Activzone Gym\, Stoke Road Inside Guildford College\, Guildford\, surrey\, GU1 1EZ\, United Kingdom
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240912
DTEND;VALUE=DATE:20240913
DTSTAMP:20260403T195934
CREATED:20240820T151938Z
LAST-MODIFIED:20240820T151938Z
UID:12378-1726099200-1726185599@www.oakleaf-enterprise.org
SUMMARY:Mental Health Support Group (In Person) @ The Pepperpot\, Godalming
DESCRIPTION:14:30pm-15:30pm \nThe Mental Health Support Group will run for six weeks offering participants a safe and secure environment to discuss and share their stories and ideas to improve mental health. \nThe group will be facilitated by Linda\, a qualified counsellor with a BSc degree in Social Sciences. She has been working with the Oakleaf Counselling team since 2020. She has also facilitated various other face to face and online groups.
URL:https://www.oakleaf-enterprise.org/event/mental-health-support-group-in-person-the-pepperpot-godalming/2024-09-12/
LOCATION:The Pepperpot Godalming\, High Street\, Godalming\, Surrey\, GU7 1AJ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240912
DTEND;VALUE=DATE:20240913
DTSTAMP:20260403T195934
CREATED:20240820T140358Z
LAST-MODIFIED:20241115T145859Z
UID:12338-1726099200-1726185599@www.oakleaf-enterprise.org
SUMMARY:Karate for Beginners (In Person) @ Guildford United Reformed Church
DESCRIPTION:12:30-13:30 \nKarate for Beginners\, led by Sensei Les Bubka\, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment\, Sensei Les focuses on using martial arts to build confidence\, reduce stress\, and promote overall well-being. Suitable for all skill levels\, these classes emphasize mindfulness\, discipline\, and personal growth alongside physical training. \nThe aim is to promote Karate as a tool of for the improvement of both physical and mental health.
URL:https://www.oakleaf-enterprise.org/event/karate-for-beginners/2024-09-12/
LOCATION:Guildford United Reformed Church\, Portsmouth Road\, Guildford\, surrey\, GU2 4BS\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240912
DTEND;VALUE=DATE:20240913
DTSTAMP:20260403T195934
CREATED:20240819T134612Z
LAST-MODIFIED:20241217T115708Z
UID:12307-1726099200-1726185599@www.oakleaf-enterprise.org
SUMMARY:Wellbeing Brunch Cafe (In Person) @ Oakleaf
DESCRIPTION:10:00am-12:00pm \nIf you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-6/2024-09-12/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240911
DTEND;VALUE=DATE:20240912
DTSTAMP:20260403T195934
CREATED:20240819T130056Z
LAST-MODIFIED:20240906T141750Z
UID:12293-1726012800-1726099199@www.oakleaf-enterprise.org
SUMMARY:Walks For Wellbeing (In Person)
DESCRIPTION:10:30am-11:30am \nEmbrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace. \nThese sessions offer a unique opportunity to exercise\, enjoy the good weather\, connect with the beauty of the outdoors\, and build meaningful connections with others. \nJoin us in this journey towards mental and physical wellness. \n 
URL:https://www.oakleaf-enterprise.org/event/walks-for-wellbeing/2024-09-11/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240909
DTEND;VALUE=DATE:20240910
DTSTAMP:20260403T195934
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080310Z
UID:12238-1725840000-1725926399@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-09-09/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240906
DTEND;VALUE=DATE:20240907
DTSTAMP:20260403T195934
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154136Z
UID:12399-1725580800-1725667199@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-06/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240905
DTEND;VALUE=DATE:20240906
DTSTAMP:20260403T195934
CREATED:20240828T160336Z
LAST-MODIFIED:20240828T160336Z
UID:12424-1725494400-1725580799@www.oakleaf-enterprise.org
SUMMARY:ActivZone Gym (In Person) Guildford College
DESCRIPTION:15:00-16:00 \n‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises\, such as squats\, abdominal curls\, and arm exercises’ \n 
URL:https://www.oakleaf-enterprise.org/event/activzone-gym-in-person-guildford-college/2024-09-05/
LOCATION:Activzone Gym\, Stoke Road Inside Guildford College\, Guildford\, surrey\, GU1 1EZ\, United Kingdom
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240905
DTEND;VALUE=DATE:20240906
DTSTAMP:20260403T195934
CREATED:20240820T151938Z
LAST-MODIFIED:20240820T151938Z
UID:12377-1725494400-1725580799@www.oakleaf-enterprise.org
SUMMARY:Mental Health Support Group (In Person) @ The Pepperpot\, Godalming
DESCRIPTION:14:30pm-15:30pm \nThe Mental Health Support Group will run for six weeks offering participants a safe and secure environment to discuss and share their stories and ideas to improve mental health. \nThe group will be facilitated by Linda\, a qualified counsellor with a BSc degree in Social Sciences. She has been working with the Oakleaf Counselling team since 2020. She has also facilitated various other face to face and online groups.
URL:https://www.oakleaf-enterprise.org/event/mental-health-support-group-in-person-the-pepperpot-godalming/2024-09-05/
LOCATION:The Pepperpot Godalming\, High Street\, Godalming\, Surrey\, GU7 1AJ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240905
DTEND;VALUE=DATE:20240906
DTSTAMP:20260403T195934
CREATED:20240820T140358Z
LAST-MODIFIED:20241115T145858Z
UID:12337-1725494400-1725580799@www.oakleaf-enterprise.org
SUMMARY:Karate for Beginners (In Person) @ Guildford United Reformed Church
DESCRIPTION:12:30-13:30 \nKarate for Beginners\, led by Sensei Les Bubka\, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment\, Sensei Les focuses on using martial arts to build confidence\, reduce stress\, and promote overall well-being. Suitable for all skill levels\, these classes emphasize mindfulness\, discipline\, and personal growth alongside physical training. \nThe aim is to promote Karate as a tool of for the improvement of both physical and mental health.
URL:https://www.oakleaf-enterprise.org/event/karate-for-beginners/2024-09-05/
LOCATION:Guildford United Reformed Church\, Portsmouth Road\, Guildford\, surrey\, GU2 4BS\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240905
DTEND;VALUE=DATE:20240906
DTSTAMP:20260403T195934
CREATED:20240819T134612Z
LAST-MODIFIED:20241217T115708Z
UID:12306-1725494400-1725580799@www.oakleaf-enterprise.org
SUMMARY:Wellbeing Brunch Cafe (In Person) @ Oakleaf
DESCRIPTION:10:00am-12:00pm \nIf you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all and there is no advance booking required! It is a safe space to come and socialise with other Oakleaf clients whilst enjoying the refreshments on offer \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-6/2024-09-05/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240904
DTEND;VALUE=DATE:20240905
DTSTAMP:20260403T195934
CREATED:20240819T130056Z
LAST-MODIFIED:20240906T141750Z
UID:12292-1725408000-1725494399@www.oakleaf-enterprise.org
SUMMARY:Walks For Wellbeing (In Person)
DESCRIPTION:10:30am-11:30am \nEmbrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace. \nThese sessions offer a unique opportunity to exercise\, enjoy the good weather\, connect with the beauty of the outdoors\, and build meaningful connections with others. \nJoin us in this journey towards mental and physical wellness. \n 
URL:https://www.oakleaf-enterprise.org/event/walks-for-wellbeing/2024-09-04/
LOCATION:Oakleaf Enterprise\, 101 Walnut Tree Close\, Guildford\, Surrey\, GU1 4UQ\, United Kingdom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
END:VCALENDAR