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X-ORIGINAL-URL:https://www.oakleaf-enterprise.org
X-WR-CALDESC:Events for Oakleaf Enterprise
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154140Z
UID:12649-1729814400-1729900799@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-10-25/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241023
DTEND;VALUE=DATE:20241024
DTSTAMP:20260403T230118
CREATED:20240913T090619Z
LAST-MODIFIED:20241108T151257Z
UID:12697-1729641600-1729727999@www.oakleaf-enterprise.org
SUMMARY:Communication & Assertiveness (Online)
DESCRIPTION:19:00-20:00 \nThis series of New Thoughts workshops focuses on communication and assertiveness. Many people can find that they feel low\, anxious\, stressed and have low self-esteem as they find it challenging to get their point across and have their needs met from the relationships they have around them. \nNew Thoughts are one hour online workshops with Peter\, a CBT Therapist\, where you can learn about some tools that can help you learn how to express your needs to others in the most effective ways. Come along and find out some tools to  add to your emotional wellbeing toolkit. \n 
URL:https://www.oakleaf-enterprise.org/event/communication-assertiveness-online/2024-10-23/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241022T080000
DTEND;TZID=Europe/London:20241022T170000
DTSTAMP:20260403T230118
CREATED:20241009T150305Z
LAST-MODIFIED:20241009T150305Z
UID:13080-1729584000-1729616400@www.oakleaf-enterprise.org
SUMMARY:Mindfulness Online
DESCRIPTION:18:00-19:00 \nNew to mindfulness?  You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. \nAfter only 8 hours\, we hope you will have acquired and self-tailored several ongoing life enhancing practices\, and have a powerful new mindset available\, which you can consciously use to tame the troubles and tensions within your mind and body\, find some inner peace and wellbeing\, and really fall in love with living life. \n  \nEach class will encompass an initial short body settling experience\, an explanation of an aspect / principle of mindfulness\, short guided state enhancing technique/experience (5-10min)\, longer guided meditation / visualisation (20-30min)\, with sharing time after class. \n  \nMindfulness helps people recover from anxiety\, depression\, addictions and numerous other issues\, but mindfulness isn’t about recovery from illness\, mindfulness is the rediscovery of wellness – learning how to more consciously and\, therefore\, effectively ride the ups and downs of life. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/mindfulness-online-2/2024-10-22/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241022
DTSTAMP:20260403T230118
CREATED:20240911T141749Z
LAST-MODIFIED:20241017T114644Z
UID:12667-1729468800-1729555199@www.oakleaf-enterprise.org
SUMMARY:Chair Pilates (Online)
DESCRIPTION:14:00-15:00 \nChair Pilates is a modified form of Pilates suitable for everyone\, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years. \nThe Pilates method is an excellent way to develop and maintain posture\, general strength\, and confidence. It allows you to progress safely and steadily within your abilities. \n 
URL:https://www.oakleaf-enterprise.org/event/chair-pilates-online/2024-10-21/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154140Z
UID:12648-1729209600-1729295999@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-10-18/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20260403T230118
CREATED:20240913T090619Z
LAST-MODIFIED:20241108T151256Z
UID:12696-1729036800-1729123199@www.oakleaf-enterprise.org
SUMMARY:Communication & Assertiveness (Online)
DESCRIPTION:19:00-20:00 \nThis series of New Thoughts workshops focuses on communication and assertiveness. Many people can find that they feel low\, anxious\, stressed and have low self-esteem as they find it challenging to get their point across and have their needs met from the relationships they have around them. \nNew Thoughts are one hour online workshops with Peter\, a CBT Therapist\, where you can learn about some tools that can help you learn how to express your needs to others in the most effective ways. Come along and find out some tools to  add to your emotional wellbeing toolkit. \n 
URL:https://www.oakleaf-enterprise.org/event/communication-assertiveness-online/2024-10-16/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20260403T230118
CREATED:20240911T141749Z
LAST-MODIFIED:20241017T114643Z
UID:12666-1728864000-1728950399@www.oakleaf-enterprise.org
SUMMARY:Chair Pilates (Online)
DESCRIPTION:14:00-15:00 \nChair Pilates is a modified form of Pilates suitable for everyone\, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years. \nThe Pilates method is an excellent way to develop and maintain posture\, general strength\, and confidence. It allows you to progress safely and steadily within your abilities. \n 
URL:https://www.oakleaf-enterprise.org/event/chair-pilates-online/2024-10-14/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241011
DTEND;VALUE=DATE:20241012
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154139Z
UID:12647-1728604800-1728691199@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-10-11/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241009
DTEND;VALUE=DATE:20241010
DTSTAMP:20260403T230118
CREATED:20240913T090619Z
LAST-MODIFIED:20241108T151256Z
UID:12695-1728432000-1728518399@www.oakleaf-enterprise.org
SUMMARY:Communication & Assertiveness (Online)
DESCRIPTION:19:00-20:00 \nThis series of New Thoughts workshops focuses on communication and assertiveness. Many people can find that they feel low\, anxious\, stressed and have low self-esteem as they find it challenging to get their point across and have their needs met from the relationships they have around them. \nNew Thoughts are one hour online workshops with Peter\, a CBT Therapist\, where you can learn about some tools that can help you learn how to express your needs to others in the most effective ways. Come along and find out some tools to  add to your emotional wellbeing toolkit. \n 
URL:https://www.oakleaf-enterprise.org/event/communication-assertiveness-online/2024-10-09/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241007
DTEND;VALUE=DATE:20241008
DTSTAMP:20260403T230118
CREATED:20240911T141749Z
LAST-MODIFIED:20241017T114643Z
UID:12665-1728259200-1728345599@www.oakleaf-enterprise.org
SUMMARY:Chair Pilates (Online)
DESCRIPTION:14:00-15:00 \nChair Pilates is a modified form of Pilates suitable for everyone\, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years. \nThe Pilates method is an excellent way to develop and maintain posture\, general strength\, and confidence. It allows you to progress safely and steadily within your abilities. \n 
URL:https://www.oakleaf-enterprise.org/event/chair-pilates-online/2024-10-07/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241005
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154138Z
UID:12646-1728000000-1728086399@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-10-04/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241002
DTEND;VALUE=DATE:20241003
DTSTAMP:20260403T230118
CREATED:20240913T090619Z
LAST-MODIFIED:20241108T151256Z
UID:12694-1727827200-1727913599@www.oakleaf-enterprise.org
SUMMARY:Communication & Assertiveness (Online)
DESCRIPTION:19:00-20:00 \nThis series of New Thoughts workshops focuses on communication and assertiveness. Many people can find that they feel low\, anxious\, stressed and have low self-esteem as they find it challenging to get their point across and have their needs met from the relationships they have around them. \nNew Thoughts are one hour online workshops with Peter\, a CBT Therapist\, where you can learn about some tools that can help you learn how to express your needs to others in the most effective ways. Come along and find out some tools to  add to your emotional wellbeing toolkit. \n 
URL:https://www.oakleaf-enterprise.org/event/communication-assertiveness-online/2024-10-02/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240930
DTEND;VALUE=DATE:20241001
DTSTAMP:20260403T230118
CREATED:20240911T141749Z
LAST-MODIFIED:20241017T114642Z
UID:12664-1727654400-1727740799@www.oakleaf-enterprise.org
SUMMARY:Chair Pilates (Online)
DESCRIPTION:14:00-15:00 \nChair Pilates is a modified form of Pilates suitable for everyone\, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years. \nThe Pilates method is an excellent way to develop and maintain posture\, general strength\, and confidence. It allows you to progress safely and steadily within your abilities. \n 
URL:https://www.oakleaf-enterprise.org/event/chair-pilates-online/2024-09-30/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154138Z
UID:12645-1727395200-1727481599@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-27/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240925
DTEND;VALUE=DATE:20240926
DTSTAMP:20260403T230118
CREATED:20240913T090619Z
LAST-MODIFIED:20241108T151255Z
UID:12691-1727222400-1727308799@www.oakleaf-enterprise.org
SUMMARY:Communication & Assertiveness (Online)
DESCRIPTION:19:00-20:00 \nThis series of New Thoughts workshops focuses on communication and assertiveness. Many people can find that they feel low\, anxious\, stressed and have low self-esteem as they find it challenging to get their point across and have their needs met from the relationships they have around them. \nNew Thoughts are one hour online workshops with Peter\, a CBT Therapist\, where you can learn about some tools that can help you learn how to express your needs to others in the most effective ways. Come along and find out some tools to  add to your emotional wellbeing toolkit. \n 
URL:https://www.oakleaf-enterprise.org/event/communication-assertiveness-online/2024-09-25/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240923
DTEND;VALUE=DATE:20240924
DTSTAMP:20260403T230118
CREATED:20240911T141749Z
LAST-MODIFIED:20241017T114642Z
UID:12662-1727049600-1727135999@www.oakleaf-enterprise.org
SUMMARY:Chair Pilates (Online)
DESCRIPTION:14:00-15:00 \nChair Pilates is a modified form of Pilates suitable for everyone\, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active over the years. \nThe Pilates method is an excellent way to develop and maintain posture\, general strength\, and confidence. It allows you to progress safely and steadily within your abilities. \n 
URL:https://www.oakleaf-enterprise.org/event/chair-pilates-online/2024-09-23/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Sophie Clark":MAILTO:sophieclark@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240920
DTEND;VALUE=DATE:20240921
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154137Z
UID:12644-1726790400-1726876799@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-20/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240916
DTEND;VALUE=DATE:20240917
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080311Z
UID:12239-1726444800-1726531199@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-09-16/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240913
DTEND;VALUE=DATE:20240914
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154137Z
UID:12643-1726185600-1726271999@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-13/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240909
DTEND;VALUE=DATE:20240910
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080310Z
UID:12238-1725840000-1725926399@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-09-09/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240906
DTEND;VALUE=DATE:20240907
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154136Z
UID:12399-1725580800-1725667199@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-09-06/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240903
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080310Z
UID:12237-1725235200-1725321599@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-09-02/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240830
DTEND;VALUE=DATE:20240831
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154136Z
UID:12398-1724976000-1725062399@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-08-30/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240826
DTEND;VALUE=DATE:20240827
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080310Z
UID:12236-1724630400-1724716799@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-08-26/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240823
DTEND;VALUE=DATE:20240824
DTSTAMP:20260403T230118
CREATED:20240821T115819Z
LAST-MODIFIED:20241018T154135Z
UID:12396-1724371200-1724457599@www.oakleaf-enterprise.org
SUMMARY:Feel Good Friday (Online)
DESCRIPTION:14:00-15:00 \nThe format is an hour of positivity\, sharing good news from around the world\, celebrating our wins of the week\, and highlighting our gratitude. \nPositive thinking can reduce symptoms of depression and anxiety\, helping individuals cope with stress more effectively. Also\, it can boost self– esteem and self-confidence\, leading to a more assertive and proactive approach to life. \n 
URL:https://www.oakleaf-enterprise.org/event/clutter-energy-workshop-2/2024-08-23/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240820
DTEND;VALUE=DATE:20240821
DTSTAMP:20260403T230118
CREATED:20240816T091211Z
LAST-MODIFIED:20240816T092029Z
UID:12267-1724112000-1724198399@www.oakleaf-enterprise.org
SUMMARY:Spanish for Beginners (Online)
DESCRIPTION:18:00pm-19:00pm \nDiscover the joy of learning Spanish with our beginner-friendly course. This interactive six-week Spanish conversation course is perfect for those starting from scratch and looking to have a fun time while learning a new language! \nYou will learn greetings\, personal introductions\, and key phrases related to food\, interests\, directions\, transport\, time\, and more. \nCome prepared to speak and have fun as you acquire a new skill. \n 
URL:https://www.oakleaf-enterprise.org/event/spanish-for-beginners-online/2024-08-20/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240820
DTEND;VALUE=DATE:20240821
DTSTAMP:20260403T230118
CREATED:20240815T113157Z
LAST-MODIFIED:20240815T152202Z
UID:12256-1724112000-1724198399@www.oakleaf-enterprise.org
SUMMARY:Poetry & Illustration (Online)
DESCRIPTION:18:00pm-19:00pm \nJoin this interactive one-off online session facilitated by Calypso. \nThis engaging workshop merges the art forms of poetry and illustration\, placing a strong emphasis on creativity and self-expression. \nParticipants will have the opportunity to create their own unique pieces that blend written words with visual art. The session is suitable for all skill levels.
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online-3/2024-08-20/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240819
DTEND;VALUE=DATE:20240820
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080309Z
UID:12235-1724025600-1724111999@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-08-19/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240812
DTEND;VALUE=DATE:20240813
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080309Z
UID:12234-1723420800-1723507199@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-08-12/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240805
DTEND;VALUE=DATE:20240806
DTSTAMP:20260403T230118
CREATED:20240814T141218Z
LAST-MODIFIED:20240815T080309Z
UID:12233-1722816000-1722902399@www.oakleaf-enterprise.org
SUMMARY:Move\, Stretch and Relax (Online)
DESCRIPTION:13:00-13:50 (Online) \nThis new activity is a combination of strength\, flexibility and balance exercises\, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing with transitions between the two. We recommend using yoga blocks or cushions and a blanket. \nSome of the benefits of practicing stretching and relaxation include improving flexibility\, reducing muscle tension\, supporting better posture\, reducing stress and boosting overall wellbeing. \n  \n 
URL:https://www.oakleaf-enterprise.org/event/move-stretch-and-relax-online/2024-08-05/
LOCATION:via Zoom
CATEGORIES:Client Calendar
ORGANIZER;CN="Ana Carretero":MAILTO:anacarretero@oakleaf-enterprise.org
END:VEVENT
END:VCALENDAR