Our Wellbeing Courses are designed to build confidence, physical health, and wellbeing whilst reducing isolation and loneliness. We offer a wide range of courses which cater to individuals’ different interests and abilities.
Couch to 5k
Please note that activities change on a regular basis, and run termly or over a fixed period of weeks. Some sessions are operated on a drop-in basis. Please contact Client Services to gain information on what is currently available.
Privacy & Cookies Policy
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