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Relaxation Meditation (In Person) @ Oakleaf
8 October, 2024
|Recurring Event (See all)
An event every week that begins at on Tuesday, repeating until 8 October, 2024
14:00-15:30
Join Jo for a one-off deeply relaxing meditation session. You will go on a guided visualisation journey to help you find the peace and calm within. Meditation can really help with stress, anxiety, overwhelm and depression and with a regular practise you can start to manage your emotions and feel more in control of your life.
Please note a rose scented essential oil diffuser will be used within this session!
