- This event has passed.
Karate for Beginners (In Person) @ Guildford United Reformed Church
22 August
|Recurring Event (See all)
An event every week that begins at on Thursday, repeating until 15 November, 2024
12:30-13:30
Karate for Beginners, led by Sensei Les Bubka, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment, Sensei Les focuses on using martial arts to build confidence, reduce stress, and promote overall well-being. Suitable for all skill levels, these classes emphasize mindfulness, discipline, and personal growth alongside physical training.
The aim is to promote Karate as a tool of for the improvement of both physical and mental health.
