15:00-16:00
This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on
nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you’ll experience a dynamic blend of group sessions and personalised 1-2-1 coaching, designed to track your progress and help you set meaningful goals during your fitness journey.
Please note a fitness form will need to be filled in to take part in this activity