Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...

Recurring

Move, Stretch and Relax (Online)

via Zoom

13:00-13:50 (Online) This new activity is a combination of strength, flexibility and balance exercises, with a focus on alignment and posture. A chance to relax at the end of each session with a guided relaxation technique. Clients must be happy both lying down and standing...