Pilates (In Person) @ Well & Good Godalming
23 October @ 23 October - 23 October
|Recurring Event (See all)
An event every week that begins at on Wednesday, repeating until 30 October, 2024
13:45-14:45
If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ – Joseph Pilates
This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates before? It’s a fabulous way to strengthen your core muscles, improve posture and connect with your breath while increasing flexibility and balance.
