12:00pm-13:30pm Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so...
11:00-12:30 Feeling overwhelmed? It’s time to reclaim your peace of mind! Join us for an empowering workshop designed to give you practical lifestyle strategies for managing stress and anxiety.
14:00-15:00pm Led by Jo, an experienced nature-based wellbeing practitioner, this 1-hour workshop includes full guidance on how to make your bird box to take home. The boxes are quick and easy to make from pre-cut wood and they are the perfect little home for your...
10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all...
12:30-13:30 Karate for Beginners, led by Sensei Les Bubka, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment, Sensei Les focuses on using martial arts to build confidence, reduce stress, and promote overall well-being. Suitable for...
15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’
15:00-16:00 Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced coach Tom, you'll play in a supportive and energetic environment. Come ready to play,...
10:30-11:30 This November we will complete a 4 week course in Watercolour painting. We will run though some basic techniques in week one which will be fun for both beginners and more experienced painters. Once we have a handle on the foundations of the skills...
Together with our headline sponsor Kelly's Storage, we are delighted to invite you to Oakleaf’s Dinner & Dance, an evening of elegance and impact. Savour gourmet cuisine, dance the night away, and make a difference in the lives of those managing mental their mental health in...
14:00-15:00 The format is an hour of positivity, sharing good news from around the world, celebrating our wins of the week, and highlighting our gratitude. Positive thinking can reduce symptoms of depression and anxiety, helping individuals cope with stress more effectively. Also, it can boost...
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises
11:00-13:30 You are invited to attend a presentation‘Working with a Growth Mindset and with Strengths’.Hosted by Wendy and Nick from South-East Coaching Group Monday 18th November 2024 11.00 am – 1.30 pm This session is to help you. Develop an understanding of working with...
