13:00-14:00 Join our Inclusive Women's Support Group – a safe and welcoming space where women of all backgrounds can connect, share, and empower one another. Whether you're looking for guidance, encouragement, or a community to lean on, we are here to support you. Together, we’ll...
16:00-17:30 In this art therapy workshop participants will be invited to explore the religious, spiritual and personal meanings of Easter. Through guided reflection and creative expression, participants will delve into Easter’s themes of renewal, transformation and hope from a religious perspective. They will then create...
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises
10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on...
11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,...
13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit...
15:00-16:00 This course offers a welcoming introduction to Pilates for beginners, with options to gradually increase the challenge for those with more experience in this powerful discipline. Expect fun, accessible classes designed to provide a range of challenges suitable for all levels. Never tried Pilates...
13:45-14:45 Yoga is an excellent low-impact practice that not only strengthens the body but also offers a wonderful opportunity to cultivate mindfulness. Yoga for All is designed for all levels, from complete beginners to those with more experience, with optional challenges to cater to a...
13:00-14:00 Join our Inclusive Women's Support Group – a safe and welcoming space where women of all backgrounds can connect, share, and empower one another. Whether you're looking for guidance, encouragement, or a community to lean on, we are here to support you. Together, we’ll...
15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,...
13:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,...
16:00-17:15 This 8-week art course invites you to embrace creativity through play, experimentation, and freedom. Each session is designed to encourage creative exploration, from spontaneous drawing to colour play, mixed media, and sculpting with found objects. Whether you are a beginner or an experienced artist,...
