An event every week that begins at on Tuesday, repeating until 1 July, 2025
15:00-16:00
This course offers a welcoming introduction to Pilates for beginners, with options to gradually increase the challenge for those with more experience in this powerful discipline. Expect fun, accessible classes designed to provide a range of challenges suitable for all levels. Never tried Pilates before? It’s a fantastic way to strengthen your core, improve posture, enhance flexibility and balance, and deepen your mind-body connection through breath. Whether you’re new to Pilates or looking to advance your practice, this course is the perfect way to start your journey to a stronger, more flexible you.