Recurring

Pilates (online)

10am-11am A friendly, beginners Pilates class welcome to anyone who is looking to incorporate some gentle, weekly movement into their routine. The benefits of Pilates include, improving posture, flexibility, strength and an overall feeling of positivity within the body. Via Googlemeet

Recurring

Check-in & Chat (online)

via Zoom

11am-12pm This is a great online session to connect with others and meet virtually on a weekly. This is an open and relaxed space facilitated by an Oakleaf member of staff.

Recurring

Mindfulness (online)

via Zoom

3pm-4pm Sometimes life can be so busy, stressful, overwhelming and it feels difficult to slow down or see the good things around us. The benefits of Mindfulness enable us to train our mind to appreciate the smaller things in life by practicing and letting go...