12.30pm-1.30pm No prior experience is needed to join Karate, our sessions are tailored to work with individuals needs. The benefits of Karate are not only physical but there are great mental benefits including strenghtening the mind, clearing our thought processes and gaining a deeper insight...
11am-12.30pm Whether you're an avid crocheter or a total beginner- we welcome all levels to join our Crochet Club. Finding an acitvity you enjoy can be a very grounding and relaxing. You will be guided by our crochet teacher, working on various projects whilst being...
3pm-4pm A relaxed, fun Quiz based on all different themes and topics.
Thursdays 11:00am- 12:30pm In this nurturing workshop, we invite you to safely explore the complexities of grief and loss, offering insights into the grieving process, practical coping tools, and opportunities for creative expression. This will offer the opportunity to connect with others who understand, find...
Thursday at 6 pm to 7 pm. This is a six week ONLINE course in a non-judgmental environment to support one another through life's challenges and share thoughts and ideas. The topics covered will be: self-esteem, self-care, personal experiences, work-life and friendships.
