2pm-3pm Our Wellbeing Cafe provides a friendly, non-judgemental environment where you can enjoy food and soft drinks. The purpose of our cafe is to increase confidence by socialising with others which is a key aspect in improving our overall mental health and wellbeing.
Quarterly in-person members' meeting, 10am-12pm Clandon Wood Nature Reserve, Epsom Rd, Guildford GU4 7FN These quarterly meetings are a fantastic opportunity to learn, be inspired by and network with both experts and peers - we hope you will join us at this event. Further information including...
11am-12pm Talk & Tips is a mental health support group where individuals come together to share experiences and explore what helps them manage their mental health. Connecting with others creates a sense of belonging and improves our confidence and self-esteem, therefore, have a positive impact...
12.30pm-1.30pm Seasonal Yoga is designed to help us practice aligning ourselves with the changing seasons and energies within nature. There are many benefits including improved strength, felxibility and balance as well as, a general overall improvement of our sense of wellbeing.
3pm-4pm Our online Wildlife groups allows us to still connect to the beauty that is nature even without being outside! This session entails sharing and reading Wildlife stories, photos or videos, educating ourselves on different species of Wildlife and participating in some fun Wildlife quizzes.
12.30pm-1.30pm No prior experience is needed to join Karate, our sessions are tailored to work with individuals needs. The benefits of Karate are not only physical but there are great mental benefits including strenghtening the mind, clearing our thought processes and gaining a deeper insight...
11am-12.30pm Whether you're an avid crocheter or a total beginner- we welcome all levels to join our Crochet Club. Finding an acitvity you enjoy can be a very grounding and relaxing. You will be guided by our crochet teacher, working on various projects whilst being...
3pm-4pm A relaxed, fun Quiz based on all different themes and topics.
In conjunction with our headline sponsor, Kelly’s Storage, we are delighted to invite you to Wine and Jazz. Join us for an evening of music and relaxed wine tasting at the Cathedral’s Seasons Café. Following a sparkling drinks reception accompanied by some cool West Coast...
The Twilight Runway Challenge is your chance to Walk/Run/Cycle/Hop/Skip/Scoot 3K, 5K, or 10K around the Blackbushe Airport airstrip, in support of Oakleaf and mental health! The popular challenge organised by CMPP returns on Saturday 16th September 2023 from 5.30pm – a fantastic opportunity for the...
19th September 1pm-2pm We are delighted to have Kind To Mind delivering this virtual learning session, on Stress Management. All staff are welcome to join, so please circulate this event and Zoom details to your colleagues. The session will be recorded, up until the Q&A. Join Zoom Meetinghttps://us02web.zoom.us/j/82782600022?pwd=Mi9JL1VPWE1wSWJ5Rlh1bm4zRVBOQT09 Meeting...
Thursdays 11:00am- 12:30pm In this nurturing workshop, we invite you to safely explore the complexities of grief and loss, offering insights into the grieving process, practical coping tools, and opportunities for creative expression. This will offer the opportunity to connect with others who understand, find...
