10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available...
18:00pm-19:00pm Join this interactive one-off online session facilitated by Calypso. This engaging workshop merges the art forms of poetry and illustration, placing a strong emphasis on creativity and self-expression. Participants will have the opportunity to create their own unique pieces that blend written words with...
18:00pm-19:00pm Discover the joy of learning Spanish with our beginner-friendly course. This interactive six-week Spanish conversation course is perfect for those starting from scratch and looking to have a fun time while learning a new language! You will learn greetings, personal introductions, and key phrases...
10:00m-11:00am Join Kate in learning about the different challenges and experiences people face and how to manage these difficulties. This course will run for 6 weeks, and we will explore positive thinking, low mood, anxiety and fear, anger, self-esteem, managing triggers, and difficult emotions. This...
10:30am-11:30am Embrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace. These sessions offer a unique opportunity to exercise, enjoy the good weather, connect with the beauty of the outdoors, and build meaningful connections with others. Join us in this...
12:00pm-13:30pm Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so...
10:00am-11:30am This 4-week course, facilitated by Sya, will be an introduction to drawing techniques for beginners and those wishing to hone their skills in observing light and tone to create three-dimensional images on a two-dimensional plane. This is a perfect course for those who have...
10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all...
12:30pm-13:30pm Join Kate in a safe space to learn about different forms of negative thoughts, how they come about, and how we can challenge them. A range of techniques from CBT will be explored and used over a course of 4 weeks, looking at black-and-white...
12:30-13:30 Karate for Beginners, led by Sensei Les Bubka, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment, Sensei Les focuses on using martial arts to build confidence, reduce stress, and promote overall well-being. Suitable for...
14:00pm-15:00pm Join Tommy and Alex in a Table Tennis Tournament each week for 5 weeks. This fun and competitive game will give you the opportunity to play against other Table Tennis fans and enjoy a bit of fun competition. This is a drop-in activity, so...
14:30pm-15:30pm The Mental Health Support Group will run for six weeks offering participants a safe and secure environment to discuss and share their stories and ideas to improve mental health. The group will be facilitated by Linda, a qualified counsellor with a BSc degree in...
