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Seasonal Yoga (in-person)
5 September, 2023 @ 5 September, 2023 - 5 September, 2023
12.30pm-1.30pm
Seasonal Yoga is designed to help us practice aligning ourselves with the changing seasons and energies within nature. There are many benefits including improved strength, felxibility and balance as well as, a general overall improvement of our sense of wellbeing.
