Stress Management (online)
21 June @ 21 June - 21 June
|Recurring Event (See all)
An event every week that begins at on Wednesday, repeating until 12 July, 2023
A 4-week course designed to help you learn about stress and the ways it can show-up in everyday life. You will always look gain insight into your own stress capacity and ways you can manage this effectively to reduce stress and thrive within it when it arises. Tips for organisational skills will also be included in the course.
