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Yoga For All (In Person) @ GURC
5 November, 2024
|Recurring Event (See all)
An event every week that begins at on Tuesday, repeating until 12 November, 2024
15:00-16:00
Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The classes have a strong focus on mindfulness, body awareness and core strength. If you have any injuries or are unsure whether this class is suitable for you please contact Oakleaf.
