15:00-16:00 This course offers a welcoming introduction to Pilates for beginners, with options to gradually increase the challenge for those with more experience in this powerful discipline. Expect fun, accessible classes designed to provide a range of challenges suitable for all levels. Never tried Pilates...
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Client Calendar
Calendar of Events
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13:45-14:45 Yoga is an excellent low-impact practice that not only strengthens the body but also offers a wonderful opportunity to cultivate mindfulness. Yoga for All is designed for all levels, from complete beginners to those with more experience, with optional challenges to cater to a... |
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10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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13:45-14:45 Yoga is an excellent low-impact practice that not only strengthens the body but also offers a wonderful opportunity to cultivate mindfulness. Yoga for All is designed for all levels, from complete beginners to those with more experience, with optional challenges to cater to a... |
1 event,
10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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13:45-14:45 Yoga is an excellent low-impact practice that not only strengthens the body but also offers a wonderful opportunity to cultivate mindfulness. Yoga for All is designed for all levels, from complete beginners to those with more experience, with optional challenges to cater to a... |
1 event,
10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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