09:30-10:30 Join Carolina in these interactive and informative sessions designed to equip you with practical tools and strategies for managing your mental health. Whether you're looking to better understand your own mental well-being or support others in their journey, these sessions will provide valuable insights...
42 events found.
Calendar of Events
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7 events,
09:30-10:30 Join Carolina in these interactive and informative sessions designed to equip you with practical tools and strategies for managing your mental health. Whether you're looking to better understand your own mental well-being or support others in their journey, these sessions will provide valuable insights... 09:30-10:30 Join Carolina in these interactive and informative sessions designed to equip you with practical tools and strategies for managing your mental health. Whether you're looking to better understand your own mental well-being or support others in their journey, these sessions will provide valuable insights... 09:30-10:30 Join Carolina in these interactive and informative sessions designed to equip you with practical tools and strategies for managing your mental health. Whether you're looking to better understand your own mental well-being or support others in their journey, these sessions will provide valuable insights... 14:00-15:30 In this hands-on class, you'll learn to craft your very own crepe paper Christmas tree. Cesca will guide you through each step, from paper dying to petal shaping, to assembly, ensuring you leave with a beautiful festive tree in time for Christmas. All materials... 14:00-15:00 Chair Pilates is a modified form of Pilates suitable for everyone, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active... 16:00-17:15 Art online is offered to individuals who wish to explore and improve their art skills. These sessions provide a warm and welcoming space where participants can explore various materials and art media while engaging in the therapeutic benefits of creative expression. Every week, we... |
7 events,
12:30 to 13:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 18:00-19:00 New to mindfulness? You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. After only 8 hours, we hope you will have acquired... |
6 events,
13:45-14:45 This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates... 12:00pm-13:30pm Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so... 11:00-12:30 Feeling overwhelmed? It’s time to reclaim your peace of mind! Join us for an empowering workshop designed to give you practical lifestyle strategies for managing stress and anxiety. |
7 events,
15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’ 10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 15:00-16:00 Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced coach Tom, you'll play in a supportive and energetic environment. Come ready to play,... 10:30-11:30 This November we will complete a 4 week course in Watercolour painting. We will run though some basic techniques in week one which will be fun for both beginners and more experienced painters. Once we have a handle on the foundations of the skills... |
4 events,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
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6 events,
10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... 14:00-15:00 Chair Pilates is a modified form of Pilates suitable for everyone, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active... 16:00-17:15 Art online is offered to individuals who wish to explore and improve their art skills. These sessions provide a warm and welcoming space where participants can explore various materials and art media while engaging in the therapeutic benefits of creative expression. Every week, we... |
6 events,
12:30 to 13:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 18:00-19:00 New to mindfulness? You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. After only 8 hours, we hope you will have acquired... |
5 events,
13:45-14:45 This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional challenges for students with experience of this great discipline. Expect fun, accessible classes that offer graduated challenges suitable for all levels. Never tried Pilates... 12:00pm-13:30pm Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so... 11:00-12:30 Feeling overwhelmed? It’s time to reclaim your peace of mind! Join us for an empowering workshop designed to give you practical lifestyle strategies for managing stress and anxiety. |
6 events,
15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’ 10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 15:00-16:00 Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced coach Tom, you'll play in a supportive and energetic environment. Come ready to play,... 10:30-11:30 This November we will complete a 4 week course in Watercolour painting. We will run though some basic techniques in week one which will be fun for both beginners and more experienced painters. Once we have a handle on the foundations of the skills... |
3 events,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
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5 events,
14:00-15:00 Chair Pilates is a modified form of Pilates suitable for everyone, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active... 10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... 16:00-17:15 Art online is offered to individuals who wish to explore and improve their art skills. These sessions provide a warm and welcoming space where participants can explore various materials and art media while engaging in the therapeutic benefits of creative expression. Every week, we... |
4 events,
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 18:00-19:00 New to mindfulness? You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. After only 8 hours, we hope you will have acquired... |
2 events,
11:00-12:30 Feeling overwhelmed? It’s time to reclaim your peace of mind! Join us for an empowering workshop designed to give you practical lifestyle strategies for managing stress and anxiety. |
4 events,
15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’ 10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 15:00-16:00 Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced coach Tom, you'll play in a supportive and energetic environment. Come ready to play,... |
2 events,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
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5 events,
10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... 14:00-15:00 Chair Pilates is a modified form of Pilates suitable for everyone, including those who may struggle with mat work. It is a great introduction to Pilates technique for complete beginners and can also benefit those with some experience who may have become less active... 10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... 16:00-17:15 Art online is offered to individuals who wish to explore and improve their art skills. These sessions provide a warm and welcoming space where participants can explore various materials and art media while engaging in the therapeutic benefits of creative expression. Every week, we... |
3 events,
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 18:00-19:00 New to mindfulness? You’ll learn everything you need to bring mindfulness into your everyday life. If you already have a practice then this course will take your experiential understanding to a whole new level. After only 8 hours, we hope you will have acquired... |
1 event,
11:30-13:00 Join us for this Christmas Crafts session in time for the festive season! We will have craft activities ready for you to enjoy but if you are already creating your own masterpiece at home and would like to carry it on, feel free to... |
3 events,
10:30-11:30 These sessions will be focused on the theme of mandalas. Mandalas come in all shapes and sizes and are entirely unique to the individual creating them. In these sessions we will explore the creative process of using patterns to create the mandala you want.... 15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’ 10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
1 event,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
0 events,
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0 events,
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3 events,
16:00-17:15 Art online is offered to individuals who wish to explore and improve their art skills. These sessions provide a warm and welcoming space where participants can explore various materials and art media while engaging in the therapeutic benefits of creative expression. Every week, we... 10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... 10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... |
1 event,
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... |
0 events,
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2 events,
15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’ 10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
1 event,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
0 events,
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0 events,
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2 events,
10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... 10:30-11:30 Come and join Russell for an hour of mutual support for people who are struggling with addiction, whether that is substance misuse, gambling, or any compulsive activity that is having a negative impact on your life. You can draw on each other's knowledge and... |
1 event,
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... |
1 event,
Join us in supporting mental health in your workplace with our special fundraising event: ‘Cups & Conversations’. Host this event in your workplace or virtually anytime. The goal is to bring colleagues together for meaningful conversations about mental health while raising vital funds for Oakleaf.... |
2 events,
12:30-13:30 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
2 events,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
1 event,
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1 event,
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