Self-care (online)
via Zoom10am-11am A course based on the importance of self-care and how we recognise when it is needed and ensure we make time to practice what works for us.
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Positivity Hour (online)
via Zoom3pm-4pm Come along and join our online 'Positivity Hour', where we share our wins of the week, look at positive news stories, photos and videos and finish the session by sharing our gratitiudes. This is a great session to end the week and head into...
