All Day

Emotional Freedom (In Person) @ Oakleaf

Oakleaf Enterprise 101 Walnut Tree Close, Guildford

13:00-14:30 EFT (Emotional Freedom Techniques), or 'Tapping,' is a powerful method involving tapping on acupressure points while focusing on negative emotions or issues. It’s evidence-based and effective for reducing anxiety, stress, cravings, improving mood, immune function, blood pressure, and pain. EFT also helps with PTSD...

Ongoing

Cups & Conversations

Join us in supporting mental health in your workplace with our special fundraising event: ‘Cups & Conversations’. Host this event in your workplace or virtually anytime. The goal is to bring colleagues together for meaningful conversations about mental health while raising vital funds for Oakleaf....