Join us in supporting mental health in your workplace with our special fundraising event: ‘Cups & Conversations’. Host this event in your workplace or virtually anytime. The goal is to bring colleagues together for meaningful conversations about mental health while raising vital funds for Oakleaf....
13:30-15:00 We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us...
16:00-17:15 In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you...
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available...
15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The...
11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,...
11:30-12:45 This presentation will help you gain confidence when applying for jobs, reduce anxiety about starting a new role, build self-esteem, adapt to a new work environment, and develop positive relationships with managers and colleagues. Light refreshments will be provided, and you’ll also have a...
13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional...
12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a...
10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all...
10:30-11:30 Come and join Claire at Rowley's to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints. What is Gelli Plate Printing? It is a printing...
12:30-14:00 Whether your new to crafting or crafting is your thing, why not join Tina in completing craft kits whilst socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!...
