Recurring

Wellbeing Passport (In Person) @ Oakleaf

Oakleaf Enterprise 101 Walnut Tree Close, Guildford, Surrey, United Kingdom

10:30-11:30 Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment. The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about...

Recurring

Recovery Programme (Online)

via Zoom

15:30-16:30 Join Steve in his transformative online recovery programme. In this interactive and supportive space, you'll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you're taking your...

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite

Surrey Sports Park University of Surrey, Richard Meyjes Road, Guildford, Surrey, United Kingdom

15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,...

Recurring

River Of Life (Online)

via Zoom

16:00-17:15 In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you...

Recurring

Therapeutic Art

Oakleaf Enterprise 101 Walnut Tree Close, Guildford, Surrey, United Kingdom

13:30-15:00 We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us...

Recurring

Mindful Moments (Online)

via Zoom

13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit...

Kickstart Nutritional Session (In Person) @ Surrey Sports Park, Varsity Suite

Surrey Sports Park University of Surrey, Richard Meyjes Road, Guildford, Surrey, United Kingdom

16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,...

Recurring

Advice And Support Drop-In (In Person) @ Oakleaf

Oakleaf Enterprise 101 Walnut Tree Close, Guildford, Surrey, United Kingdom

10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available...

Recurring

Yoga for All (In Person) @ Guildford United Reformed Church

Guildford United Reformed Church Portsmouth Road, Guildford, surrey, United Kingdom

15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The...

Recurring

Crochet & Chat Club (In Person) @ Oakleaf

Oakleaf Enterprise 101 Walnut Tree Close, Guildford, Surrey, United Kingdom

11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,...

Recurring

Pilates (In Person) @ Well & Good, Godalming

13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional...

Nature Wellness: Bushy Park Trip

Bushy Park Teddington, Richmond Upon-Thames, London, United Kingdom

11:00-14:00 Bushy Park is a haven for wildlife – from historic herds of resident deer and scores of protected anthills to ancient woodlands and winding waterways where skylarks nest, ducks dive and beetles scurry. Come and see for yourself – whether you’re exploring the tranquil...