Psychoeducation (In Person) Oakleaf
Oakleaf Enterprise 101 Walnut Tree Close, Guildford10:00m-11:00am Join Kate in learning about the different challenges and experiences people face and how to manage these difficulties. This course will run for 6 weeks, and we will explore positive thinking, low mood, anxiety and fear, anger, self-esteem, managing triggers, and difficult emotions. This...