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11:00-14:00 Did you know that adding just 20 minutes of walking to your daily routine can have a significant positive impact on your well-being. It can help reduce symptoms of depression and alleviate feelings of anxiety. Additionally, regular walking can enhance cognitive function, improve your... |
3 events,
16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... |
1 event,
13:00-14:30 EFT (Emotional Freedom Techniques), or 'Tapping,' is a powerful method involving tapping on acupressure points while focusing on negative emotions or issues. It’s evidence-based and effective for reducing anxiety, stress, cravings, improving mood, immune function, blood pressure, and pain. EFT also helps with PTSD... |
4 events,
14:30-15:30 Come and join Sophie & Jaeson for a fun and creative Easter crafts activity at Oakleaf! Whether you're a seasoned crafter or just looking for a festive way to celebrate, this hands-on event will provide all the materials you need to make your very... 12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on... |
2 events,
15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
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1 event,
16:00-17:15 This 8-week art course invites you to embrace creativity through play, experimentation, and freedom. Each session is designed to encourage creative exploration, from spontaneous drawing to colour play, mixed media, and sculpting with found objects. Whether you are a beginner or an experienced artist,... |
5 events,
13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on...
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16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... |
1 event,
12:00-13:30 Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so... |
1 event,
10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
2 events,
13:30-15:00 Join us at Oakleaf for a fun and creative Easter wreath-making class! In this session, Tina will guide you through each step of creating your very own beautiful artificial Easter wreath, which you’ll take home at the end. She’ll provide hands-on support and answer... 15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... |
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1 event,
11:00-12:30 Join us for an engaging, interactive workshop designed to explore how our unconscious processes influence the patterns we experience in relationships. In this session, we will dive into understanding attachment styles, helping you develop greater self-awareness about how these styles impact your connections with... |
7 events,
9 :00- 3:30 Join us for a relaxing and enjoyable day at Bocketts Farm! This day trip offers a wonderful opportunity to explore the farm, enjoy the peaceful countryside, and interact with a variety of friendly animals. Take a leisurely stroll around the grounds, unwind... 16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on... 15:00-16:00 This course offers a welcoming introduction to Pilates for beginners, with options to gradually increase the challenge for those with more experience in this powerful discipline. Expect fun, accessible classes designed to provide a range of challenges suitable for all levels. Never tried Pilates... |
1 event,
12:00-13:30 Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so... |
3 events,
16:00-17:30 In this art therapy workshop participants will be invited to explore the religious, spiritual and personal meanings of Easter. Through guided reflection and creative expression, participants will delve into Easter’s themes of renewal, transformation and hope from a religious perspective. They will then create... 13:00-14:00 Join our Inclusive Women's Support Group – a safe and welcoming space where women of all backgrounds can connect, share, and empower one another. Whether you're looking for guidance, encouragement, or a community to lean on, we are here to support you. Together, we’ll... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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5 events,
13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on... 15:00-16:00 This course offers a welcoming introduction to Pilates for beginners, with options to gradually increase the challenge for those with more experience in this powerful discipline. Expect fun, accessible classes designed to provide a range of challenges suitable for all levels. Never tried Pilates... |
2 events,
13:45-14:45 Yoga is an excellent low-impact practice that not only strengthens the body but also offers a wonderful opportunity to cultivate mindfulness. Yoga for All is designed for all levels, from complete beginners to those with more experience, with optional challenges to cater to a... 12:00-13:30 Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so... |
2 events,
10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 13:00-14:00 Join our Inclusive Women's Support Group – a safe and welcoming space where women of all backgrounds can connect, share, and empower one another. Whether you're looking for guidance, encouragement, or a community to lean on, we are here to support you. Together, we’ll... |
2 events,
15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 13:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... |
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0 events,
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1 event,
16:00-17:15 This 8-week art course invites you to embrace creativity through play, experimentation, and freedom. Each session is designed to encourage creative exploration, from spontaneous drawing to colour play, mixed media, and sculpting with found objects. Whether you are a beginner or an experienced artist,... |
4 events,
13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on... 15:00-16:00 This course offers a welcoming introduction to Pilates for beginners, with options to gradually increase the challenge for those with more experience in this powerful discipline. Expect fun, accessible classes designed to provide a range of challenges suitable for all levels. Never tried Pilates... |
2 events,
12:00-13:30 Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so... 13:45-14:45 Yoga is an excellent low-impact practice that not only strengthens the body but also offers a wonderful opportunity to cultivate mindfulness. Yoga for All is designed for all levels, from complete beginners to those with more experience, with optional challenges to cater to a... |
2 events,
13:00-14:00 Join our Inclusive Women's Support Group – a safe and welcoming space where women of all backgrounds can connect, share, and empower one another. Whether you're looking for guidance, encouragement, or a community to lean on, we are here to support you. Together, we’ll... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
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