11am-12pm Talk & Tips is a mental health support group where individuals come together to share experiences and explore what helps them manage their mental health. Connecting with others creates a sense of belonging and improves our confidence and self-esteem, therefore, have a positive impact...

4pm-5pm A relaxed space to bring along some crafting items whilst having a chat. Whether it's a project you're working on or, just some colouring, come along to our friendly session to meet others and show off your crafting!

11am-12.30pm Whether you're an avid crocheter or a total beginner- we welcome all levels to join our Crochet Club. Finding an acitvity you enjoy can be a very grounding and relaxing. You will be guided by our crochet teacher, working on various projects whilst being...

Thursdays 11:00am- 12:30pm In this nurturing workshop, we invite you to safely explore the complexities of grief and loss, offering insights into the grieving process, practical coping tools, and opportunities for creative expression. This will offer the opportunity to connect with others who understand, find...

10am-11am A friendly, beginners Pilates class welcome to anyone who is looking to incorporate some gentle, weekly movement into their routine. The benefits of Pilates include, improving posture, flexibility, strength and an overall feeling of positivity within the body. Via Googlemeet

11am-12pm This is a great online session to connect with others and meet virtually on a weekly. This is an open and relaxed space facilitated by an Oakleaf member of staff.

12.30pm-1.30pm No prior experience is needed to join Karate, our sessions are tailored to work with individuals needs. The benefits of Karate are not only physical but there are great mental benefits including strenghtening the mind, clearing our thought processes and gaining a deeper insight...

3pm-4pm Sometimes life can be so busy, stressful, overwhelming and it feels difficult to slow down or see the good things around us. The benefits of Mindfulness enable us to train our mind to appreciate the smaller things in life by practicing and letting go...

12pm-1pm We welcome all fitness levels and all levels of experience to join Oakleaf's football team. You will have the support from an expereinced football coach and have opportunities to compete against other local teams at tournaments.

12pm-1pm Exercising proves to have hugely positive impact on our mental health so why not make it part of your weekly routine. Join our gym sessions with the help and support of our experienced personal trainer who will be there to guide you towards achieveing...

2pm-3pm Our Wellbeing Cafe provides a friendly, non-judgemental environment where you can enjoy food and soft drinks. The purpose of our cafe is to increase confidence by socialising with others which is a key aspect in improving our overall mental health and wellbeing.