10:30am-11:30am Embrace the healing power of nature with our Walks for Wellbeing guided by Jaki Mace. These sessions offer a unique opportunity to exercise, enjoy the good weather, connect with the beauty of the outdoors, and build meaningful connections with others. Join us in this...
12:00pm-13:30pm Whether your new to crafting or crafting is your thing, why not join one of our Client Services team, completing craft kits whilst enjoying a nice cuppa and socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so...
10:00am-12:00pm If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all...
12:30-13:30 Karate for Beginners, led by Sensei Les Bubka, offers classes designed to enhance mental health through the practice of Karate. With a welcoming and supportive environment, Sensei Les focuses on using martial arts to build confidence, reduce stress, and promote overall well-being. Suitable for...
14:00pm-15:00pm Join Tommy and Alex in a Table Tennis Tournament each week for 5 weeks. This fun and competitive game will give you the opportunity to play against other Table Tennis fans and enjoy a bit of fun competition. This is a drop-in activity, so...
14:30pm-15:30pm The Mental Health Support Group will run for six weeks offering participants a safe and secure environment to discuss and share their stories and ideas to improve mental health. The group will be facilitated by Linda, a qualified counsellor with a BSc degree in...
15:00pm-16:00pm Join Us for an Hour of Football Training and Socializing at Surrey Sports Park! Looking to improve your skills, stay fit, or just have fun? Join us at Surrey Sports Park for an enjoyable hour of football training and socialising. Led by our experienced...
15:00-16:00 ‘Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises’
10:00-13:00pm This unique six week workshop will look at empowering you with information and techniques that give you a better understanding of hoarding behaviours and how to overcome obstacles that may be making life difficult for you in your home and managing activities of daily...
14:00-15:00 The format is an hour of positivity, sharing good news from around the world, celebrating our wins of the week, and highlighting our gratitude. Positive thinking can reduce symptoms of depression and anxiety, helping individuals cope with stress more effectively. Also, it can boost...
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises
14:00-15:00 Join Tommy a seasoned financial expert with over 15 years experience in the field of benefits and debt management in ‘Financial Stress’ a series of workshops designed to support you with any financial concerns. With a deep understanding of the challenges faced by individuals...
