Join us in supporting mental health in your workplace with our special fundraising event: ‘Cups & Conversations’. Host this event in your workplace or virtually anytime. The goal is to bring colleagues together for meaningful conversations about mental health while raising vital funds for Oakleaf....
42 events found.
Calendar of Events
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1 event,
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5 events,
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 13:00-14:00 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on... 15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The... |
2 events,
13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional... |
4 events,
12:30-14:00 Whether your new to crafting or crafting is your thing, why not join Tina in completing craft kits whilst socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!... 10:30-11:30 Come and join Claire at Rowley's to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints. What is Gelli Plate Printing? It is a printing... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... |
5 events,
10:30-11:30 Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment. The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about... 14:00-15:00 The format is an hour of positivity, sharing good news from around the world, celebrating our wins of the week, and highlighting our gratitude. Positive thinking can reduce symptoms of depression and anxiety, helping individuals cope with stress more effectively. Also, it can boost... 12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises 15:30-16:30 Join Steve in his transformative online recovery programme. In this interactive and supportive space, you'll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you're taking your... |
1 event,
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1 event,
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3 events,
13:30-15:00 We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us... 16:00-17:15 In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you... |
4 events,
10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The... |
3 events,
11:30-12:45 This presentation will help you gain confidence when applying for jobs, reduce anxiety about starting a new role, build self-esteem, adapt to a new work environment, and develop positive relationships with managers and colleagues. Light refreshments will be provided, and you’ll also have a... 13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional... |
5 events,
12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 12:30-14:00 Whether your new to crafting or crafting is your thing, why not join Tina in completing craft kits whilst socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!... 10:30-11:30 Come and join Claire at Rowley's to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints. What is Gelli Plate Printing? It is a printing... |
6 events,
09:00-13:00 The Suicide First Aid Lite course gives learners the knowledge and tools to understand that suicide is one of the most preventable deaths and some basic skills that can help someone with thoughts of suicide stay safe from their thoughts and stay alive. The... 15:30-16:30 Join Steve in his transformative online recovery programme. In this interactive and supportive space, you'll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you're taking your... 10:30-11:30 Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment. The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about... 14:00-15:00 The format is an hour of positivity, sharing good news from around the world, celebrating our wins of the week, and highlighting our gratitude. Positive thinking can reduce symptoms of depression and anxiety, helping individuals cope with stress more effectively. Also, it can boost... 12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
1 event,
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1 event,
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4 events,
13:00-16:00 Join Chrissi for a personalised 1-to-1 online Kickstart Course, designed to cover everything from tailored fitness classes to nutrition advice and exploring the vital link between mental and physical health. With Chrissi as your expert Personal Trainer, you’ll get a mix of fun workouts,... 13:30-15:00 We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us... 16:00-17:15 In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you... |
6 events,
16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The...
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11:00-12:30 Join Eva for a unique, one-off plant pot decorating workshop! Oakleaf is excited to offer this special session hosted by Eva, the founder of Craftiful. Craftiful's mission is to inspire creativity in people of all ages, encouraging them to develop new skills, innovate designs,... |
2 events,
13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional... |
6 events,
10:15-13:00 Join Oakleaf’s Sophie & Julie at Yvonne Arnaud Theatre for the production of Animal Farm, A powerful re-telling of George Orwell’s chilling and timeless classic. When the downtrodden animals of Manor Farm overthrow their master and take over, they imagine it is the beginning... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a... 12:30-14:00 Whether your new to crafting or crafting is your thing, why not join Tina in completing craft kits whilst socialising with other like-minded crafties! Crafting kits will be provided for you to choose from, so you will have all the materials and instructions needed!... 10:30-11:30 Come and join Claire at Rowley's to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints. What is Gelli Plate Printing? It is a printing... |
5 events,
12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises 15:30-16:30 Join Steve in his transformative online recovery programme. In this interactive and supportive space, you'll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you're taking your... 10:30-11:30 Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment. The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about...
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15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... |
1 event,
|
1 event,
|
|
3 events,
13:30-15:00 We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us... 16:00-17:15 In this 6-week course, we will explore your personal life story through creative expression. Using art as a tool for reflection, we will map the flow of your life—highlighting both the joyful moments and the challenges you have faced along the way. Each week, you... |
6 events,
16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 13:00-14:00 This session is designed for beginners and individuals of all mindfulness experience levels. It offers an opportunity to develop skills in slowing down, nurturing emotional well-being, and building resilience through self-care. As a peer support group, everyone is invited to engage, share, and benefit... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The... |
2 events,
13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional... |
5 events,
11:00-14:00 Bushy Park is a haven for wildlife – from historic herds of resident deer and scores of protected anthills to ancient woodlands and winding waterways where skylarks nest, ducks dive and beetles scurry. Come and see for yourself – whether you’re exploring the tranquil... 10:30-11:30 Come and join Claire at Rowley's to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints. What is Gelli Plate Printing? It is a printing... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a... |
5 events,
15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises 15:30-16:30 Join Steve in his transformative online recovery programme. In this interactive and supportive space, you'll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you're taking your... 10:30-11:30 Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment. The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about... |
1 event,
|
1 event,
|
|
2 events,
13:30-15:00 We are thrilled to announce a new block of Therapeutic Art sessions. These workshops provide a unique opportunity to connect with yourself through colour and creativity, utilizing watercolours and other mediums. The exercises are soulful, meditative explorations that invite self-discovery and reflection. Join us... |
5 events,
16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 15:00-16:00 Yoga is a great low impact way of strengthening the physical body as well as being a fabulous way to practice mindfulness. Yoga for All is suitable for all levels of experience from total beginner upwards with optional challenges for the more experienced. The... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... |
2 events,
13:45-14:45 If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.’ - Joseph Pilates This course will serve as an introduction to Pilates for those who are newbies with options to layer on additional... |
4 events,
10:30-11:30 Come and join Claire at Rowley's to learn the basic techniques of Gelli plate printing. You will learn how to use stencils, found objects and mark making to create a range of exciting and colourful prints. What is Gelli Plate Printing? It is a printing... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a... |
6 events,
15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... >>> Purchase your tickets here <<< We are delighted to invite you to Oakleaf's annual Quiz Night! Generously sponsored by: Lovetts Solicitors. Thanks to Lovetts, 100% of ticket costs and funds raised on the night will be donated to Oakleaf and enable us to support... 12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises 15:30-16:30 Join Steve in his transformative online recovery programme. In this interactive and supportive space, you'll discuss tools and strategies that pave the way for change. The aim of these workshops is to help you understand how addictive behaviours impact us. Whether you're taking your... 10:30-11:30 Join Tommy for this 6-week workshop, where he will guide you in creating your very own Wellbeing Passport in a compassionate and supportive environment. The Wellbeing Passport is a valuable tool for individuals and their supporters, designed to facilitate the sharing of information about... |
1 event,
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1 event,
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2 events,
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11:00-14:00 Did you know that adding just 20 minutes of walking to your daily routine can have a significant positive impact on your well-being. It can help reduce symptoms of depression and alleviate feelings of anxiety. Additionally, regular walking can enhance cognitive function, improve your... |
4 events,
16:30-17:30 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 11:30-13:00 Join Jennie for a fun and relaxed opportunity to learn a new skill, meet new people, and enjoy a hot drink at Oakleaf. Whether you're an experienced crocheter or just starting out, this group is perfect for all skill levels. Jennie, a self-taught crocheter,... 10:00am-12:00pm This weekly drop-in service will provide clients with advice and support from all things money to health and wellbeing. The drop-in will be open for four hours each week and take place at our offices in Walnut Tree Close. There will be space available... |
2 events,
13:00-14:30 EFT (Emotional Freedom Techniques), or 'Tapping,' is a powerful method involving tapping on acupressure points while focusing on negative emotions or issues. It’s evidence-based and effective for reducing anxiety, stress, cravings, improving mood, immune function, blood pressure, and pain. EFT also helps with PTSD... |
5 events,
14:30-15:30 Come and join Sophie & Jaeson for a fun and creative Easter crafts activity at Oakleaf! Whether you're a seasoned crafter or just looking for a festive way to celebrate, this hands-on event will provide all the materials you need to make your very... 10:00-12:00 If you love to have a tea/coffee and a chat as well as being able to indulge in some brunch themed snacks then please drop-in to our Wellbeing Brunch Café. This is facilitated by Russell EVERY Thursday 10:00am-12:00pm. This activity is open to all... 12:30-13:30 Join Les Bubka at Guildford United Reformed Church for his self-protection course where you will sharpen your awareness, effective avoidance strategies and refine essential de-escalation techniques. Learn practical skills to navigate potential threats enhancing your personal safety in various situations. Les Bubka brings a... 10:30-11:30 Creative writing is a great way to relax and give space to your thoughts and feelings. In this inclusive, laid-back, and fun workshop, we’ll learn about creative journaling and the power of telling our stories—whether from life or imagination. Each week will focus on... |
3 events,
15:00-16:00 This 6-week intensive course covers everything from diverse fitness classes right through to insightful sessions on nutrition and the vital connections between mental and physical health. Led by our expert Personal Trainer, you'll experience a dynamic blend of group sessions and personalised 1-2-1 coaching,... 12:00-13:00 Active Zone Gym is a group class where you will use no gym equipment except for weights. Our activity leader will guide the group through various sets and repetitions of exercises, such as squats, abdominal curls, and arm exercises |
1 event,
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1 event,
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